RECEIVE SUPPORT! Are you receiving the support you need?? What support do you need? “We all NEED support but we struggle to ask for it or receive it when it comes. Needing support is not week. The weakness is in thinking yourself so strong,self-sufficient or solitary that you ignore your needs for support and as […]
LOVE BLOCKS: Are you blocking love – the support, connection and intimacy you crave, and need? “No matter how strong, successful or self sufficient you are, we all NEED love. It’s not weak to admit you desire love. It’s wise to know that you need support, connection, and intimacy to thrive. ” – Christine Arylo […]
Commitment: Using the super power of commitment to focus and fuel what matters most to you “Without commitment, our intentions and our desires will not have the potency needed to come into form. Without commitment our actions get laden with guilt and obligation. With commitment we gain the super power to give to and create what […]
Power Pauses: The Feminine Super Power of Pausing : We Need It, Yet We Fear It. “The Wisdom is in the Pause.. I am here to remind you not to fear the pause… Some of the most courageous people I know are scared of it, as I have been myself.” – Alice Walker, nobel prize […]
Meditation: A Power Pause at Mid-Year Solstice Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? What really matters to you? What could flourish – in your work, your relationships, your personal wellness and growth – if you just […]
Feminine Power Time: The Feminine Super Power of FLOW: Create a Rhythm that Sustains Not Drains You + Supports You To Get What Matters Done We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our life to be dictated by the pace the patriarchy and […]
Feminine Power Time: The Intensity Trap: Are You Caught Up in the Swirl? I’m so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. Moving so fast you lose things, forget things, or your body revolts. Or….Feeling overwhelmed by the […]
Breaking The Myth of Balance: Stepping Beyond Work Life Balance into The Feminine Super Power of Harmony There is a reason we find it so hard to “find balance” or ‘create work life balance’ – Balance in the way it’s held in our mainstream culture is not possible, or even what we truly desire. Balance […]
