Sustainable Change & Growth

 Feminine Power Time #191: Taking Leaps: Doing Beginnings, Endings, Cycles with Grace & Gumption Taking leaps. Small ones. Big ones. In between ones. Whether we are leaving a job or [...]

Feminine Power Time #190: Shedding What No Longer Serves Every year I take a pause to make these inquiries: “What is calling to be liberated.. within me, within my work/career, within my [...]

The 4 Stages of Personal Transformation Model for Unlearning and Learning and Elevating Your Reality  Too often I see people fail at making the changes they desire, because they buy into the [...]

The 4 Realms of Resiliency & Wellbeing Model  The 4 elements of resiliency and wellbeing model is a way for us to understand and focus on where we might be lacking what we need to stay clear, [...]

The 6 Realms of Elevated Leadership by Christine Arylo The 6 realms of elevated leadership provide a path to sustainable success, impact and wellbeing – for the individual, the organization and [...]

Feminine Power Time #189: Feminine Wisdom for Intense & Changing Times Preparing Ourselves for the Now & Next About two to three times a year, I feel the call to do one of these Feminine [...]

 Feminine Power Time #188: What To Do When You Get Gooped: Setting Boundaries + Clearing Your Emotional & Energetic Field (#3 of 3 in Stay Light Series) Are you clearing your emotional and [...]

Feminine Power Time #187: Fighting for Freedom, the Feminine Way A power pause to consider how we channel our energy & influence now People have died fighting for freedom. It is one of the [...]

Did you know that your physical body is the last place dis-ease and the effects of overwhelm and burnout show up?  By the time you feel exhausted or foggy or show other physical symptoms, you’ve [...]

Stay Light: Restore Your Radiance (#1 of 3 in the Stay Light Series) STAY LIGHT. These are the two words that will frame and focus this series, with the intention of supporting you to restore [...]