For far too long, we’ve had to conform to merely survive in a world & within systems that inhibit our ability to actually thrive. Now is the time to embrace our power to re-imagine this world and design new ways of living & working, first for ourselves, and then for the people we influence & guide.
In her bestselling body of work on personal leadership, the foundations of self-love and self-worth, disrupting burnout, creating sustainable success & wellbeing, and balanced power & leadership presence, transformational leadership advisor and social innovator Christine Arylo takes readers beyond superficial, quick-fix solutions and gets to the roots of the problem. Arylo has a gift for illuminating the sources of the internal and external challenges that have unconsciously plagued women for generations, and then provide a path to a different, wiser, more life-sustaining way.
Her mission is at the core of these four books: to provide women and girls with the insight and tools to uncover and unlearn systemic-imprints and self-sabotaging patterns, and offer us step-by-step paths to design the supportive and sustainable relationships, careers, and lives we desire. While Arylo works with people of all genders in her coaching and consulting, her four books are intentionally devoted to focusing on the specific experiences of women and girls.
Each book is the result of a deep investigation into the patterns that have kept us in unsustainable realities for generations + the practical wisdom for how we make shift happen by embracing our internal power of personal leadership, self-love, feminine wisdom, and the ability to create systemic & social change and sustainable success, from the inside out.
It’s a human-centered, self-reflective approach that works with our whole-person: heart + body + mind + spirit. Equipping us to make aligned, supportive choices in all realms of our lives – day-to-day, wellbeing foundations, relationships, work/career, and meaningful purpose/vocation. Arylo has tested and refined her methodology in her work with women and girls across the world for over 20 years.
Her books offer the breakthrough models, practical applications, and insightful inquiries that have led thousands of people to lasting personal and professional transformation, internal strength, and self-advocacy – which then allows for social transformation and stronger, more compassionate leadership as they spread this wisdom to the people, systems, teams, families and organizations they influence and guide.
"A path for women to show up as powerful forces in their lives, in their teams & families, & the world, without having to sacrifice their wellness, wholeness & relationships to make a difference or achieve success."
Why, in the 60 years that women have been fully in the workforce, are we more burned out than ever?
How is it that despite all the education on stress management, self-care tips, and focus on work/life balance women feel like we are stretched to capacity + struggling to get it all done + sacrificing ourselves to take care of everything . . . and somehow, it’s still not enough?
Girlboss, superwoman, woman warrior. In a world that demands we be invincible, women of all ages are exhausted, and no amount of spa days, time-management hacks, or self-care tips has fixed it.
In her latest book, Christine Arylo illuminates how we can liberate ourselves from cycles of burnout and overwhelm, and a world that demands we manage nonstop lives to achieve success. With a practical, step-by-step methodology that has been tested over 15 years with women from all walks of profession, socioeconomic status, and background—and that Arylo practices herself—she provides a path out of not only burnout, but also the structures, beliefs, and paradigms that create and drive it.
Filled with visual-learning glyphs and insightful self-assessments and inquiries, Overwhelmed & Over It first empowers readers to recognize and name the underlying reasons causing burnout, then teaches us practical ways to shift our habits, choices, and mindsets that result in sustainable success and well-being.
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Why do smart, strong women stay in unhealthy, unsatisfying, or toxic relationships?
What wisdom and insight do we need—but haven’t received—to make healthy, sustainable relationship choices?
Full of sass, soul, and empowering wisdom, Christine Arylo’s debut work is a heart-to-heart with the one person who holds the keys to a life of healthier relationships: YOU. Choosing ME Before WE is a guide for women of all ages to break free from toxic relationship patterns and choose partners who honor and respect us.
Through self-reflective and stimulating questions, real-life stories, and powerful techniques, Arylo challenges and supports women to become aware of our self-sabotaging relationship habits, identify the kind of relationships we are seeking, and create the partnerships we want.
If you are ready to get honest with yourself and unlock the subconscious imprints that are causing you to stay in unhealthy or toxic relationships, this guidebook will lead you to make more empowered and healthy relationship choices.
What is self-love?
How do we know if we love ourselves?
How do we strengthen our self-love?
And how is self-esteem different than self-love?
The how-to guide to loving yourself. Self-love is the key to breaking through many of the challenges and habits we grapple with—and a lack of self-love is often at the root of these struggles.
Are you: successful at work, but feel burned out and overwhelmed? Are you always giving to everyone else, but feel guilty receiving that same level of care for yourself? Do you find yourself in a cycle of unhealthy or toxic relationships? Or do you feel that you’re settling, rather than living the life you truly desire? These are all signs of weak self-love.
Madly in Love with ME is the therapist-approved guide on how to strengthen our self-love. In her second book, Christine Arylo introduces the integrative model called the Tree of Self-Love, which defines the 10 different kinds (branches) of self-love, including self-awareness, self-esteem, self-expression, self-trust, self-care, and more.
By helping us identify and strengthen the areas of self-love we are weakest in, this guidebook leads us to make choices for enduring, positive change.
Why are so many women and girls so hard on themselves?
Why do we make choices that increase our stress, instead of making decisions that relieve our overwhelm and support us?
How do we discern between the voices of our inner critic and our inner wisdom?
It’s time to start being your own best friend, instead of your worst enemy. Reform Your Inner Mean Girl is the response to the negative self-talk, self-induced pressure, and self-doubt that is holding women of all ages back.
In her third book, Christine Arylo collaborates with Amy Ahlers to teach their internationally recognized seven-step program to calm down our inner critics and tune into our inner wisdom.
Acclaimed for helping over 30,000 women (and girls) on 6 continents, this guidebook shows us how to gain insight into our self-sabotaging mindsets; repurpose self-criticism to serve us, rather than undermine us; and connect with and trust our inner wisdom.
The Self-Love Coloring Journal & Book includes: 22 illustrations —13 Self Love Mantras + 13 Heart Art Portraits PLUS Inner Wisdom Journaling inquiries to support you to trust yourself and stay true to yourself and choose love for yourself no matter.
Each set of illustrations was created intentionally to invoke one of the 10 kinds of self-love, and includes a set of “heart and soul” inquiries to journal with including: Self-Care, Self-Compassion, Self-Empowerment, Self-Acceptance, Self-Empowerment, & More.
Give it as a gift. Use it in workshops or with your client. Do it together with friends/daughters. AND get one for YOURSELF!
Transformational Leadership Advisor, MBA, Wisdom Teacher, Social Innovator & four-time author
For over 20 years, Arylo has been devoted to working with emerging and established women leaders across generations & geography to break through the invisible systemic and self-created interference that has kept women stuck in realities, relationships, careers and cycles that diminish our true power, wisdom and presence.
Her unique approach and super power for creating new models, practices, and processes that lead people to new insights, deeper wisdom, a path to do things differently have made her a sought-out thought leader, advisor, coach, teacher and facilitator for individuals, teams, and organizations ready for lasting transformation & elevation.
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