Personal Power & Presence

  Grief, Grumpy & Gratitude: How to Be With All 3 to Tap Into Deeper Wisdom & Personal Freedom How to Be With All 3 to Tap Into Deeper Wisdom & Personal Freedom Feminine Power [...]

  Embracing Our Power: Making Choices That Are Right for You Now Feminine Power Time: #139 Series (#3 of 3) The choices we make in our every day for how we direct and give our energy, our [...]

  Embracing Our Power: Wielding Your Super Power of Crazy Wisdom What is your Crazy Wisdom whispering to you? Feminine Power Time: #138 Series (#2 of 3) Within you is the courage and the [...]

Stay Harmonized Morning Meditation Practice to Keep You Centered & Connected within the Chaos This is Stay Harmonized practice is called the 4 R’s – it’s not a sexy name, [...]

  Embracing Our Power Taking a Stand to Say NO MORE Take a Stand to Say NO More to What’s Not Working for You Feminine Power Time: #137 Series (#1 of 3) We have become so resilient [...]

  BREATHE. 4 of My Most Simple But Significant Practices to Release Pressure & Create Space Feminine Power Time: #136 Hello Dear Ones! Breathe. Exhale. Really. We can’t hold our [...]

  Lighten Your Load: Release Yourself from the Unrealistic Expectations Stressing You Out Feminine Power Time: #135 Series #3 of 3 Did you ever consider there are ways that you are putting [...]

    POWER PAUSE: Reflect, Rebalance and Reset Your Focus at Equinox… and exhale! Feminine Power Time Podcast It’s time to activate and utilize one of the most powerful tools we [...]

  Lighten Your Load: Handling the Uncertainty and the Unknown Feminine Power Time: #134 Series #2 of 3 Being able to stay centered within uncertainty in normal times is challenging, but pile [...]

  Lighten Your Load: Being With What Is Without Getting Overwhelmed Feminine Power Time: #133 Series #1 of 3 The amplified energy, chaos, fear and angst in what is called the [...]