Releasing Stress

What To Do When You Get Gooped: Protecting, Clearing & Re-Centering Your Energy #4 in Clearing Out Interference + Staying Harmonized Summer Series Sourced from Our Podcast Wisdom Library) Are [...]

Feminine Power Time 268: Permission to Replenish Your Radiance Take these words in: “I get to replenish my radiance.”  When we find ourselves in a time of intensity over extended [...]

Feminine Power Time 253: Power Pause: Reset Imbalances + Refocus Your Energy for Last Part of the Year Wise beings know how to use the natural cycles of the earth and universe to support us to [...]

Breaking Through Patterns: 3 Practices for Breaking Through Patterns Ripe for Release (#2 of 3 in Series) How do we breakthrough patterns and imprints that we are ready to release? What are the [...]

Breaking Through Patterns: Reveal the Invisible Patterns Within You Ripe for Breakthrough (#1 of 3 in Series) Shadow patterns. Self limiting imprints. Sabotaging cycles and habits. That we just [...]

Why is it so hard to make self-caring, self-sustaining choices> Why do we feel guilty when we make choices to take care of our needs? What’s one thing you have the power to change that [...]

Where Are You OverGiving and UnderReceiving? Re-Setting the Imbalances (#2 of 3 in From Burnout to Balance Series) Many of us operate like banks that give more withdrawls than deposits, resulting [...]

Goodbye Over Self-Reliance … It’s time for a New Day & Way (#1 of 3 in From Burnout to Balance Series) Have you ever asked yourself, “Am I a person who suffers from over [...]

Feminine Wisdom For the Year Ahead: Find & Keep Your Shine in the Stretch (Part 2) Last Feminine Power Time we talked about the “meta” and “collective” – what [...]

Making changes, walking though and navigating uncertainty, even if you really want to or you know you or those you lead and guide want to. Stepping into the unknown is a challenging endeavor for [...]