POWER PAUSE: Creating Sacred Space + Equinox Meditation In intense times, we need “sacred space” to tap into our own inner wisdom more than ever… or else we run the risk of getting swept into the swirl of the world. But what is sacred space? How do you create it?
RECEIVE SUPPORT! Are you receiving the support you need?? What support do you need? “We all NEED support but we struggle to ask for it or receive it when it comes. Needing support is not week. The weakness is in thinking yourself so strong,self-sufficient or solitary that you ignore your
Power Pauses: The Feminine Super Power of Pausing : We Need It, Yet We Fear It. “The Wisdom is in the Pause.. I am here to remind you not to fear the pause… Some of the most courageous people I know are scared of it, as I have been myself.”
Feminine Power Time: The Intensity Trap: Are You Caught Up in the Swirl? I’m so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. Moving so fast you lose things, forget things, or your body
Breaking The Myth of Balance: Stepping Beyond Work Life Balance into The Feminine Super Power of Harmony There is a reason we find it so hard to “find balance” or ‘create work life balance’ – Balance in the way it’s held in our mainstream culture is not possible, or even
Mother Love – The Feminine Love We All Need + How to Source It When you read the words ‘mother love’ you likely go right to thinking about the mother who gave birth to you or the mother who raised you. And while that mother definitely has a role to
Feed the Feminine First – The Super Power Self Care Practice + Feminine Wisdom that Saves Me From Burnout Everyday I am a big fan of taking care of yourself. I love that we finally live in a world where the self-care isn’t seen as selfish but instead is plastered across magazines,
The Lie About Time -why it is killing us + what feminine wisdom says to do instead I have never met a woman who does not desire more space in her life – for herself, for spending time with those she loves, for doing the things she loves… Yet when
Spring Equinox Meditation – Super Power for Focusing Your Life Force on What Matters The March Equinox is one of the 4 most powerful times of the year to press pause on the outside world, unplug from the madness matrix and tune into a deeper Wisdom within to get insight
Reboot Your System: Feminine Wisdom For Resetting Your Internal System at Spring Equinox I love the arrival of Spring Equinox – the re-balancing point between the winter and the summer seasons that falls around March 21st in the Northern Hemisphere. Knowing that Spring Equinox will always show up for me