Making Changes

The 4 Stages of Personal Transformation Model for Unlearning and Learning and Elevating Your Reality  Too often I see people fail at making the changes they desire, because they buy into the [...]

 Feminine Power Time #188: What To Do When You Get Gooped: Setting Boundaries + Clearing Your Emotional & Energetic Field (#3 of 3 in Stay Light Series) Are you clearing your emotional and [...]

Feminine Power Time #187: Fighting for Freedom, the Feminine Way A power pause to consider how we channel our energy & influence now People have died fighting for freedom. It is one of the [...]

What is Draining or Dimming Your Radiance? (#2 of 3 in the Stay Light Series) In intense, changing times more than ever we need to be able to stay above the chaos and collective consciousness. We [...]

Did you know that your physical body is the last place dis-ease and the effects of overwhelm and burnout show up?  By the time you feel exhausted or foggy or show other physical symptoms, you’ve [...]

If Mothers Ruled The World: Embracing Our Collective Power to Create a More Sacred World   I titled this episode of Feminine Power Time: “If Mothers Ruled The World: Embracing Our [...]

Have you ever considered that you may be mistaking your ability to keep handling stress as a strength vs. a sign you need support? And are likely working too hard, doing too much, and shouldering [...]

MOTHER LOVE: The Feminine Love That Will Hold You Through Change, Challenge & Chaos The Love That Will Hold You Through Change, Challenge and Chaos   Hello Dear One … Every May I [...]

182: Staying Sustained Through Change: Practices & Perspectives to Make The Shift with More Ease How do you stay centered, clear, calm and sustained as you go through changes in your life [...]

What are the real causes of burnout? Women feeling burned out, overwhelmed and over-stretched, pressured to do more with less – less time, support, and resources — is not a new [...]