Archives

Breaking Through Patterns: Reveal the Invisible Patterns Within You Ripe for Breakthrough (#1 of 3 in Series) Shadow patterns. Self limiting imprints. Sabotaging cycles and habits. That we just [...]

Releasing Over-Responsibility. Embracing Enough. Reset the Imbalance. (#3 of 3 in From Burnout to Balance Series) At the root of all the over-giving and over-self-reliance and much of the burnout [...]

Why is it so hard to make self-caring, self-sustaining choices> Why do we feel guilty when we make choices to take care of our needs? What’s one thing you have the power to change that [...]