Overworked and Over It? Explore different ways to work that don’t cause you to overwork, based on the book Overwhelmed and Over it.
This series includes three episodes that can support you with liberating yourself from burnout, overwhelm and self sacrifice including:
#170: Work Wise Live Well
#169: Transforming Tight Time Constraints & Toxic Time Pressure
#168: Stop Filing the Gaps and Giving 110%
Overworked and Over It series is based on and uses the book Overwhelmed and Over It by Christine Arylo. Learn more here www.OverwhelmedandOverIt.com