Year Start Power Pause: Tune into What Matters Most & Where the Momentum Is

 In Cyclical Living, Life choices, Podcast - Feminine Power Time, Power Pauses, Power Pauses - Year Completion Reflections + New Year Beginnings, Practices, Purpose, Self-Care & Self-Sustainability, Success, Wellbeing, Year Ends and New Years


  • DON’T: Let the chaos and pressure of the world, or the should’s of your self-induced pressure swirl you up or stop you from breaking through to more elevated, expanded, supportive realities. 
  • DO: Turn inward, tune into your heart and tap into your deeper wisdom and desires. Dare to let those inspire and guide you.
  • DO: Choose to tune into Wisdom with a capital W before you choose your focuses for this year… you know that higher guidance trying to get your attention, saying “Focus here! Here is where the flow and momentum are!”   

Wisdom teaches us to use the power and practice of “inquiry” to consider the path before moving into action.

This results is more easeful effort, sustainable success + fluid efficiency (plus delight, which we need during challenging times, to keep us going!)

One way you can do this is the Year Start Power Pause – taking the full month of January to ‘tune in’ – feel, sense, tap into intuition and the heart — to find clarity on your intentions, what’s in right timing, and what support & structure you need to receive for the coming year.

If we want to access Wisdom vs. just more mental ideas, we need to FEEL not THINK our way forward.

CONSIDER THIS: Your mind can only create what it’s done or seen before. If we want things to be different, we have to go deeper – into our hearts, bodies, and “subtle energy” realms.

In January, I always do a Power Pause episode that takes us through a series of wisdom inquires to contemplate.

This year we will use 2 inquiries, and use them to tune into the 4 realms of your whole life.

  1. What is matters most to me this year? 
  2. Where is the momentum calling me, pulling me, moving me? 

Every year the inquires are different, because every year, we need different inquiries to lead us to the aligned possibilities and most supported actions.

I comb through the inquiries we use in the EMERGE Visioning Process + the women’s leadership councils, to find the ones to open your visioning, intention setting & focusing for the year to come. 

Enjoy playing with purposeful patience in your life – love to hear what you learn.

See you there!


>>p.s. BE AN ELEVATOR, SHARE THIS PODCAST WITH ONE PERSON — Just share, or dare create connection by ‘doing’ the inquiries together. 




Year Start Power Pause: What Matters Most & Where is the Momentum?

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1. EMERGE Visioning Journey – 

2. Feminine Wisdom Way 2024 – Vision. Lead. Live. Succeed. the way women naturally work best.


  1. Overwhelmed and Over It Book –
  2. 4 Stages of Co Creation + the Path for January – Article
  3.  4 Realms for Focalizing & Creating Whole Life – Article 


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  • Ta

    Thank you very much – it is a very deep gift at the beginning of the year. I am doing a power push and dreaming process with your podcasts for several years and manifestation of my true dreams are gracefully coming true. Thanks, that practice is my deep practice.

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