Releasing Over-Responsibility. Embracing Enough. Reset the Imbalance. (#3 of 3 in From Burnout to Balance Series) At the root of all the over-giving and over-self-reliance and much of the burnout and imbalance we experience is a big old old root ball called “OVER-RESPONSIBILITY.” We’ve been imprinted and conditioned by our
Feminine Power Time #169: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3 in the Overworked and Over It Series) Toxic time pressure is optional. Time. It’s one of those things that we all wish we had more of, and one of those things that contribute to the
Feminine Power Time #99r: Cultivating Your Wisdom Council (#1 of 3 in Making Wise Choices Series) How do you make sure you are making wise choices? Think about it. You make choices every day. Every choice we make – big or small – affects the shape of our lives and
Mid-Year Power Pause: 4 Inquiries to Create Space for What Matters to You This Next Half of the Year What if instead of just pushing through the rest of this year, you pressed the pause button and gave yourself the gift of a mid-year power pause? Why? Consider this: Most
< Ep 93: Overwhelmed & Over It! Why It’s Not Your Fault 5 Truths that Can Liberate You Out of Burnout & Self Sacrifice #2 of 3 in the Overwhelmed and Over It! Series Tune in through the Player Above. Tune in on ITUNES Here. If you ever feel overwhelmed,
Lighten Your Load: Release Yourself from the Unrealistic Expectations Stressing You Out Feminine Power Time: #135 Series #3 of 3 Did you ever consider there are ways that you are putting pressure on yourself which are stressing you out that you actually have the power to change? And as
< Overwhelmed & Over It! Why It’s Not Your Fault 5 Truths that Can Liberate You Out of Burnout & Self Sacrifice Feminine Power Time Episode #93 #2 of 3 in the Overwhelmed and Over It! Series Tune in through the Player Above. Tune in on ITUNES Here. If you
I QUIT! Defeated. In Despair. I’m Done. Feminine Power Time Episode #92 #1 of 3 in the Overwhelmed and Over It! Series Tune in through the Player Above. Tune in on ITUNES Here. OR Tune in on your Podcast App, Search for Feminine Power Time and Subscribe. I QUIT! I’m
Feminine Power Time: The Feminine Super Power of FLOW: Create a Rhythm that Sustains Not Drains You + Supports You To Get What Matters Done We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our life to be dictated by
Feminine Power Time: The Intensity Trap: Are You Caught Up in the Swirl? I’m so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. Moving so fast you lose things, forget things, or your body