self care

Shedding What No Longer Serves

Feminine Power Time #190: Shedding What No Longer Serves Every year I take a pause to make these inquiries: “What is calling to be liberated.. within me, within my work/career, within my relationships, and within my physical foundation of health/wealth/home?” And “What ‘skins’ am I shedding/ do I need to

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The Heart of Self Love: Strengthen Self Compassion and Self Care

The Feminine Power Time 180: THE HEART OF SELF LOVE Strengthen Self Compassion, Self-Care and Self-Pleasure (#3 of 4 in The Self Love Podcast Series) Self-care, self compassion and self-pleasure are three of branches of self-love that make up the ‘heart line.’ How do you strengthen self-compassion, self-care and self-pleasure,

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