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Best Self Care Practice to Stop Burnout I am a big fan of RECEIVING what you need, everyday. Not waiting until you hit burnout before you realize you have given to everything else but yourself [...]

< Overwhelmed & Over It! Why It’s Not Your Fault 5 Truths that Can Liberate You Out of Burnout & Self Sacrifice Feminine Power Time Episode #93 #2 of 3 in the Overwhelmed and [...]

  Lighten Your Load: Handling the Uncertainty and the Unknown Feminine Power Time: #134 Series #2 of 3 Being able to stay centered within uncertainty in normal times is challenging, but pile [...]

  Lighten Your Load: Being With What Is Without Getting Overwhelmed Feminine Power Time: #133 Series #1 of 3 The amplified energy, chaos, fear and angst in what is called the [...]

RECEIVE: Achieve Success in Your Work & Career and Receive what YOU Need Feminine Power Time Episode #95 Tune in through the Player Above. Tune in on ITUNES Here. OR Tune in on your Podcast [...]

Are You OVERGiving and Under Receiving? #3 of 3 in Overwhelmed and Over it Series Feminine Power Time Episode #94 Tune in through the Player Above. Tune in on ITUNES Here. OR Tune in on your [...]

< Overwhelmed & Over It! Why It’s Not Your Fault 5 Truths that Can Liberate You Out of Burnout & Self Sacrifice Feminine Power Time Episode #93 #2 of 3 in the Overwhelmed and [...]

I QUIT! Defeated. In Despair. I’m Done. Feminine Power Time Episode #92 #1 of 3 in the Overwhelmed and Over It! Series Tune in through the Player Above. Tune in on ITUNES Here. OR Tune in [...]

Tune in. Listen or download here. Overwhelm. We all feel it. We all know that when we react from that overwhelmed place, we don’t show up as the people we want to be and we don’t make [...]