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Feminine Power Time #190: Shedding What No Longer Serves Every year I take a pause to make these inquiries: “What is calling to be liberated.. within me, within my work/career, within my [...]

Feminine Power Time #189: Feminine Wisdom for Intense & Changing Times Preparing Ourselves for the Now & Next About two to three times a year, I feel the call to do one of these Feminine [...]

 Feminine Power Time #188: What To Do When You Get Gooped: Setting Boundaries + Clearing Your Emotional & Energetic Field (#3 of 3 in Stay Light Series) Are you clearing your emotional and [...]

What is Draining or Dimming Your Radiance? (#2 of 3 in the Stay Light Series) In intense, changing times more than ever we need to be able to stay above the chaos and collective consciousness. We [...]

182: Staying Sustained Through Change: Practices & Perspectives to Make The Shift with More Ease How do you stay centered, clear, calm and sustained as you go through changes in your life [...]

What are the real causes of burnout? Women feeling burned out, overwhelmed and over-stretched, pressured to do more with less – less time, support, and resources — is not a new [...]

Feminine Power Time #100: Is Fear or Wisdom Guiding You? Clear Confusion & Doubt to Get to Your Truth (#2 of 3 in Making Wise Choices Series)   How do you know if fear or wisdom is [...]

Best Self Care Practice to Stop Burnout I am a big fan of RECEIVING what you need, everyday. Not waiting until you hit burnout before you realize you have given to everything else but yourself [...]

< Ep 93: Overwhelmed & Over It! Why It’s Not Your Fault 5 Truths that Can Liberate You Out of Burnout & Self Sacrifice #2 of 3 in the Overwhelmed and Over It! Series Tune in [...]

  Lighten Your Load: Handling the Uncertainty and the Unknown Feminine Power Time: #134 Series #2 of 3 Being able to stay centered within uncertainty in normal times is challenging, but pile [...]