What To Do When You Get Gooped: Protecting, Clearing & Re-Centering Your Energy #4 in Clearing Out Interference + Staying Harmonized Summer Series Sourced from Our Podcast Wisdom Library) Are you clearing your emotional and energetic fields and setting boundaries? What do you do when you get “gooped” by the
Releasing Over-Responsibility. Embracing Enough. Reset the Imbalance. (#3 of 3 in From Burnout to Balance Series) At the root of all the over-giving and over-self-reliance and much of the burnout and imbalance we experience is a big old old root ball called “OVER-RESPONSIBILITY.” We’ve been imprinted and conditioned by our
Feminine Power Time #190: Shedding What No Longer Serves Every year I take a pause to make these inquiries: “What is calling to be liberated.. within me, within my work/career, within my relationships, and within my physical foundation of health/wealth/home?” And “What ‘skins’ am I shedding/ do I need to
Feminine Power Time #189: Feminine Wisdom for Intense & Changing Times Preparing Ourselves for the Now & Next About two to three times a year, I feel the call to do one of these Feminine Wisdom for Intense and Changing Times sessions – where we take a pause, put our
Feminine Power Time #188: What To Do When You Get Gooped: Setting Boundaries + Clearing Your Emotional & Energetic Field (#3 of 3 in Stay Light Series) Are you clearing your emotional and energetic fields and setting boundaries? What do you do when you get “gooped” by the world, a
What is Draining or Dimming Your Radiance? (#2 of 3 in the Stay Light Series) In intense, changing times more than ever we need to be able to stay above the chaos and collective consciousness. We are here to shine our light, to give our light through our gifts and
182: Staying Sustained Through Change: Practices & Perspectives to Make The Shift with More Ease How do you stay centered, clear, calm and sustained as you go through changes in your life – relationship, career, home, health? Whether you want the change and are intentionally creating it or it’s a
What are the real causes of burnout? Women feeling burned out, overwhelmed and over-stretched, pressured to do more with less – less time, support, and resources — is not a new phenomenon. It’s been true since women entered the workforce more fully over 50 years ago. So why are our levels
Feminine Power Time #100: Is Fear or Wisdom Guiding You? Clear Confusion & Doubt to Get to Your Truth (#2 of 3 in Making Wise Choices Series) How do you know if fear or wisdom is guiding your decisions or thoughts? How do you clear confusion & doubt to
Best Self Care Practice to Stop Burnout I am a big fan of RECEIVING what you need, everyday. Not waiting until you hit burnout before you realize you have given to everything else but yourself again. I also love that we finally live in a world where the self-care isn’t