Take Care of Your Heart: Self-Love Practices for Staying Centered, Calm & Connected #116

 In Feminine Super Powers, Podcast - Feminine Power Time, Self Love, Self-Care & Self-Sustainability, Spiritual Practices

Take Care of Your Heart
Self Love Practices for Staying Centered, Calm and Connected
Feminine Power Time Episode #116

Take care of your heart. I just had to do this Feminine Power Time for us – I know it sounds soft, or oh yeah of course. But what I have to share is so much more than some nice self care message. So tune in.

Our hearts are our power centers.

Your heart much more than your mind drives your actions, thoughts and choices.

You mind responds to the feelings and needs in your heart, but how many of us know how to truly communicate, connect and stay true to our hearts.

Even if you do, the world is crazy, so we need access to practices and structures that keep our hearts stable and sustained, so we can stay clear, confident, calm and courageous.

In this Feminine Power Time #116:
Take Care of Your Heart

Tune into Self-Love Practices for Staying Centered, Calm & Connected

Christine Arylo will take you on a exploration of these three realms :

  • Self Love
  • Sisterhood
  • Self Sustainability

Including a practice for each one that you can put into your life now.

These three things – self love, sisterhood, self sustainability are at the core of our capacity to stay clear, calm and centered within a chaotic world.

Come. Lets get that heart of yours harmonized!


p.s. I made a request, from that place of sisterhood to Share Feminine Power Time, Rate and Review it. Would super appreciate!

And below are upcoming events I mentioned – I’ve been deep in book edits, so I’ll be emerging on March 10th with what’s happening this year.


* Listen using the player above

* Subscribe on ITUNES – here

* Download from Stitcher – here 


(( ** Please leave a review for Feminine Power Time on iTunes.
Means a lot to me and other potential listeners.
Just go to the ITUNES Feminine Power Time page.
Hit view in iTunes. They go to Reviews and leave a review.))





The Yoga of Self Love – Starts March 8th
Simple practices for staying connected to yourself everyday starts!


Feminine Wisdom Session

for Staying Clear, Centered and Calm in a Chaotic World

 Save the Date

March 10th @ 5:30pm PT


a 40 day super power practice burn out to balanceBurnout to Balance Annual Spring Re-Harmonizer Practice.

Starts March 29th, 2020.


Gather Your People

Training for People Who Desire to Create Experiences that Create Connection and Transformation

April 2020




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