In honor of Women’s History Month, I have to out myself. As an educated mba from one of the best educations in the country, I have been ignorant to the truth of our history as women. Sure, [...]
The unsustainable lifestyle of the modern day woman Feed the kids. Get a raise. Loose the weight. Clean the house. Wear the lingerie. Whew! It is tiring being a woman these days. We have [...]
It’s self love practice day #10 — and the pratice i chose for these 40 days is the self love practice of taking care of me first. On this day I awoke to find myself feeling the burden [...]
Last February when I was getting ready for a radio interview to talk about my book, Choosing ME before WE, I decided for kicks to look up the definition of self-love, figuring that since my book [...]
As I sit here the day before the new year, I am committed to releasing all the old patterns that no longer serve me – or at least the ones I can manage to get out of my system in the next [...]