Watch What You Say YES to… it can negatively impact your health!

It’s day 15 of my 40 day self-love practice of Taking Care of ME first, and I have to laugh. I often call myself a recovering achievement junkie because I am still recovering. Case in [...]


Self Love Isn’t A Dirty Word

It’s day 11 of my self-love journey of taking care of me first, and my answer of how to do that today is that I need to write this blog, today for me and for every woman and girl out there [...]


I don’t have time to take care of me first! Do I?

It’s self love practice day #10 — and the pratice i chose for these 40 days is the self love practice of taking care of me first. On this day I awoke to find myself feeling the burden [...]


The Year of Liberation… how free are you really?

When I used to think of the word liberation, it brought to my mind images of the feminist movement, women wearing and burning bras… or images of other populations of our society who at have [...]


Are You A Madly in Love with ME Woman?

SELF LOVE Few of us would deny that self-love is a bad idea, right? And I would wager that none of us would tell our daughters, nieces, godchildren or any other woman or girl for that matter, [...]


Self Love is Narcissism… the dictionary people have lost their minds!

Last February when I was getting ready for a radio interview to talk about my book, Choosing ME before WE, I decided for kicks to look up the definition of self-love, figuring that since my book [...]

Love is A Practice… Let’s Start Practicing with Ourselves

With the 12 days of Christmas over… and 360 days ahead of us in 2010 How About Joining ME for a 40-Day Self-love Practice… 40 days of falling more madly in love with ourselves!  [...]