The word sane means free from mental disturbance. I would add emotional disturbance too. The kinds that creates confusion, doubt, impulsive choices, procrastination and all kinds of the [...]

You and I have the super power to consciously choose to catalyze ourselves vs. wait to be catalyzed the a big Universal 2×4. We have the power to work with the catalyzing energy happening on [...]

You make choices every day. Every choice we make – big or small – affects the shape of our lives and the reality we live. But most of us were not taught how to make wise decisions. [...]

Feminine Power Time #158 The Power and Practice of Intentional Creativity for Thriving in Our Times with Shiloh McCloud     We have huge misunderstandings of what creativity is, and how [...]

Navigating Uncertainty: 6 Support Structures to Stay Stable During Transition with Christine Arylo, feminine leadership advisor, coach and wisdom teacher Without structure to support you as you [...]

Wisdom Letter: Structure to Hold Us & Guide Us In The Year Ahead with Christine Arylo, feminine leadership advisor, coach and wisdom teacher Without structure we are like windsocks with no [...]

I sat down on international women’s day to write a letter to the hearts of the women of the world, and the men who also cared to listen. The following is what came. It is more of a letter for [...]

Stay Harmonized Morning Meditation Practice to Keep You Centered & Connected within the Chaos This is Stay Harmonized practice is called the 4 R’s – it’s not a sexy name, [...]

Best Self Care Practice to Stop Burnout I am a big fan of RECEIVING what you need, everyday. Not waiting until you hit burnout before you realize you have given to everything else but yourself [...]

< Overwhelmed & Over It! Why It’s Not Your Fault 5 Truths that Can Liberate You Out of Burnout & Self Sacrifice Feminine Power Time Episode #93 #2 of 3 in the Overwhelmed and [...]