Commitment: Using the super power of commitment to focus and fuel what matters most to you “Without commitment, our intentions and our desires will not have the potency needed to come into form. Without commitment our actions get laden with guilt and obligation. With commitment we gain the super power to give to and create what […]
Power Pauses: The Feminine Super Power of Pausing : We Need It, Yet We Fear It. “The Wisdom is in the Pause.. I am here to remind you not to fear the pause… Some of the most courageous people I know are scared of it, as I have been myself.” – Alice Walker, nobel prize […]
Meditation: A Power Pause at Mid-Year Solstice Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? What really matters to you? What could flourish – in your work, your relationships, your personal wellness and growth – if you just […]
Feminine Power Time: The Feminine Super Power of FLOW: Create a Rhythm that Sustains Not Drains You + Supports You To Get What Matters Done We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our life to be dictated by the pace the patriarchy and […]
Feminine Power Time: The Intensity Trap: Are You Caught Up in the Swirl? I’m so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. Moving so fast you lose things, forget things, or your body revolts. Or….Feeling overwhelmed by the […]
Breaking The Myth of Balance: Stepping Beyond Work Life Balance into The Feminine Super Power of Harmony There is a reason we find it so hard to “find balance” or ‘create work life balance’ – Balance in the way it’s held in our mainstream culture is not possible, or even what we truly desire. Balance […]
To Be a Mother or Not to Be? That is not the question. At some point in her life every woman is faced with the question of whether she will have children or not have children. It’s a very personal question that we don’t have a lot of wisdom and ritual around in our culture, which […]
Strengthening Your Sisterhood: Deepen Your Connections + Create Your Sisterhood Circle We need sisterhood. And I don’t use that word ‘need’ lightly. But in this case it is true. We need the support, love, care, witnessing that can only come from another woman. Even women who have amazing supportive partnerships with a beloved need sisterhood. There […]
