Setting Ourselves Up for the Cycle Ahead: Perspectives & Practices that Keep Us Orientated & Rooted
Feminine Power Time: Setting Ourselves Up for the Cycle Ahead
Perspectives & Practices that Keep Us Orientated and Rooted
Hi fellow co-creators!
In this episode of Feminine Power Time, we pause together to set ourselves up for the cycle ahead — not just the linear calendar year, but the deeper transition we’re moving through as we rise into the next seasonal and lunar turn.
This is an orientation conversation. A grounding conversation.
One meant to help us stay centered, calm, and clear as the pace of the world continues to speed up.
Every year at the start of a new yearly cycle – I tune in for wisdom, insight and focus for the path ahead, and then I wait until the guidance is clear. it’s never on Jan 1 (for obvious reasons) … but it’s always before the lunar new year, and is so much richer because I didn’t rush to follow the timeline the mainstream matrix is on. That’s how we roll when guided by grace and wisdom 🙂
As we explore what’s ahead in this next cycle, I’ll invite you to slow your system, tune your awareness, and work with a few practical (and powerful) ways to stay oriented — personally, relationally, and as conscious co-creators in the larger field.
“Orientation is an active practice — not a one-time insight.”
What we explore in this episode
- Working with natural cycles (lunar + seasonal) to stabilize the nervous system, this year
- Staying oriented when things feel fast, intense, or overwhelming
- Doom scrolling vs sanity scanning
- The Triangle of Sacred Transformation: release the past, stabilize in the now, create the way for the new
- A simple practice to clarify what you need, desire, and require for the cycle ahead
Practices from this episode
- Orientation practice — returning to center when you feel sped up or disoriented
- Working with natural cycles (lunar + seasonal) as a stabilizer for your nervous system
- Sanity scanning (vs doom scrolling) — consciously looking for what’s real, good, human, and true
- Triangle of Sacred Transformation practice:
- Release + heal the past
- Stabilize in the now
- Create the way for the new
- Need / Desire / Require check-in to bring clarity to what supports you in the cycle ahead
- Conversate when you get gooped — reach out instead of isolating
Setting Ourselves Up for the Cycle Ahead: Perspectives & Practices that Keep Us Orientated & Rooted
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Inspired Elevation Action: SHARE + REVIEW this podcast. You can share and review it from your podcast app. Or directly on iTunes here.
Inspired Action: Conversate to Elevate
Action: Remember to SHARE this podcast episode with at least one friend or colleague. Then conversate on: what wisdom stood out for you, what you need, desire, and require, what you’re releasing, how you’re stabilizing, and what you’re creating.
Resources Mentioned
- Triangle of Sacred Transformation Video
- Overwhelmed and Over It (Book – Section 3)
- Overgiving Quiz
- HeartMath Institute
- Feminine Wisdom Cafe
Ways to Connect
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Wisdom Inquiries
Use these as journaling prompts or conversation starters:
- Where am I feeling sped up or disoriented — and what helps me re-center?
- What wisdom stood out for me in this episode — and why?
- What do I need, what do I desire, and what do I require as I enter the next cycle?
- What am I releasing (a pattern, a story, a fear, an obligation)?
- How am I stabilizing (daily / weekly / relationally / energetically)?
- What am I creating — and what is my part (and what is not)?
- Where do I need to choose presence over productivity?
- What is one way I can “sanity scan” this week to stay connected to what’s real?
