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It’s time to activate and utilize one of the most powerful tools we have to stay centered, sustained and focused on what matters – the Power Pause. This practice gets us focused the [...]

  In the second part of our series on Staying Sane in an Insane World, this week we press the “elevate” button to get a wider, higher view of what’s happening in our world [...]

  The word sane means free from mental disturbance. I would add emotional disturbance too. The kinds that creates confusion, doubt, impulsive choices, procrastination and all kinds of the [...]