THE SPACIOUSNESS STAR… 5 points for cultivate the space you crave from the inside out
THE SPACIOUSNESS STAR… 5 points for cultivate the space you crave from the inside out
SPACIOUSNESS… we all desire it. But we have not been taught how to cultivate it.
We’ve been told to “find time,”
“Make time for self care”,
“meditate and be mindful” …
but time can’t be found,
|self care is a way of life not something to add to your to do list,
and WHY are we meditating and being so mindful?
Heart Art by Christine Arylo
Feeling Spacious on the inside is not just some nice self care strategy…
Cultivating spaciousness is fundamental part of our ability to be powerful, courageous leaders…
Essential for accessing our inner wisdom to make wise choices…
Foundational to our health, emotionally and physically…
And super power for staying young, vital and radiant.
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In this Feminine Power Time, Christine Arylo, feminine leadership advisor and wisdom teacher, shares:
- Why focusing on FEELING spacious on the inside empowers you in your wellness and leadership in ways that self-care and stress management don’t
- The SPACIOUSNESS STAR … a model that includes the 5 points that we need to put in place in order to feel spacious on the inside
- The spiritual and physical points that need to be strong and present in your life, or else it’s almost impossible to cultivate spaciousness
- Two words that you can embrace to release the relentless pressure to make more, be more and have more that makes you feel like you aren’t enough or don’t have enough time.
To TUNE IN
* Listen using the player above
* Download from Stitcher – here
Here’s the 5 Pointed Spaciousness Star
- Spiritual Practice (top of star)
- Simplicity (bottom of star)
- Sufficiency (bottom of star)
- Support (left side of star)
- Sisterhood (right side of star)
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MORE POWER PAUSES
Save the date for the annual Year End Power Pause, Reflection Ritual with Christine Arylo
Dec 22nd 5:33pm PT – tune in from home via livestream
or join me Dec 17th live in Sonoma
