POWER PAUSE: Equinox Reset – Power of Rhythm & Ritual to Reset Your Flow & Focus
Feminine Power Time with Christine Arylo:
Power Pause at Equinox:
The Power of Rhythm & Ritual
to Reset Your Flow and Focus
Spring Equinox is one of the four most powerful times of the year to take a ‘power pause’
and reset your rhythm, patterns and habits
so they support you to create the life, work, relationships you desire.
When you take a ‘power pause” at this time, your internal rhythm aligns with the natural rhythm…
You gain the power to reset habits that might have been okay in months prior but need a shift…
And you gain clarity on how to focus your life force so what you spend your time, energy & money create what will actually bring you what you need and desire this year – vs. trying to do it all, or letting the day to day hustle rob you of your dreams.
Join Christine Arylo, feminine leadership advisor and wisdom teacher, for this episode of Feminine Power Time, a power pause that will:
- Give you simple but powerful tools that you use now to reset your rhythm that can keep you out of burnout and overwhelm the rest of the year
- What you might not know about how the systems you work and operate in are tweaking your internal rhythm and creating stress
- How to use the power of your natural rhythm and the earth’s rhythm to set a sustainable pattern for yourself and stay above the fray
- The Daily Bookends – how creating daily rituals to start and end the day keep you out of the swirl
- A Spring Equinox Harmonizing Meditation – I’ll lead you through a short but mighty meditation that will illuminate the places your life is out of harmony, in harmony and the steps you can take to bring any imbalances into balance.
To TUNE IN
* Listen using the player above
* Download from Stitcher – here
****
Join me for a Feminine Wisdom Retreat this Year
Spring Equinox : West Coast California : March 23-25 – click here
Feminine Wisdom Weekend: East Coast Kripalu –
Mid Year Power Pause Pause July 27-29
Click here
Or if You Can’t Get to an in Person Retreat, Join me for the Spring 40-day Practice:
From Burnout to Balance: Create a More Sustainable, Supportive Rhythm to your Life
Super power wisdom and tools for creating more Resilience, Radiance and Regeneration
Starts April 8th