wellbeing

Power Pausing: Honor the Progress + Impact You’ve Already Made this Year – 4 Inquiries

July 11, 2023

Power Pausing. One of the wisest actions we can take at or near the mid-year point is to pause to consider where we have been, where we are, and what we are going to focus our life force, resources and time on the second half of the year. This is

Why Can It Be So Hard to Ask For & Receive support? 6 Ways You May Be Blocking Support

March 1, 2023

Consider this: Why do we often accept doing more with less—stretching ourselves thinner and thinner? Why is it that even when support shows up we reject the support rather than receive it with grace? Whether it’s a simple act, like someone offering to take our suitcase down from the overhead locker on an airplane, or