Feminine Wisdom for The Year Ahead (part one) Every year in January I wait to do this special Feminine Power Time session – Feminine Wisdom for the Year Ahead – until the timing feels just right. This year, it was exactly just past the first full moon of 2022 (called
While the holiday marketing and messages promise us tidings of peace and joy, the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more. And while we all want more meaningful connection, it’s way too easy to say
Feminine Power Time #169: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3 in the Overworked and Over It Series) Toxic time pressure is optional. Time. It’s one of those things that we all wish we had more of, and one of those things that contribute to the
This is a special broadcast of a letter I wrote to from my heart to the hearts of the women around the world when I was writing Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World. I often write a letter when writing
Feminine Power Time #163 Perspectives to Support You to Ride the Personal and Collective Waves (#2 of 3 in the Staying Sane in an Insane World Series) In this part of our series on Staying Sane in an Insane World, Perspectives to Support You to Ride the Personal and Collective
Feminine Power Time #161 4 Practices to Help You Stay Mentally and Emotionally Healthy & Clear (#3 of 3 in the Staying Sane in an Insane World Series) How do you stay mentally and emotionally healthy in the chaos of this world? Did you know that the word sane means
Feminine Power Time #161: The Feminine Super Power to Catalyze Where you ever taught about the Feminine Power to Catalyze? I sure was not, nor were most of the people I know. Which is why we are here today, with a wisdom lesson and session on this
When people ask me how I am doing, I always say to them “I am in the yoga of life.” It’s the most accurate, honest and frankly rewarding answer. Twenty years ago when I found yoga and it found me, I didn’t realize how much it would re-shape how
Feminine Power Time #101: Making Wise Choices: Use the Power of Both Your Head & Heart (#3 of 3 in the Making Wise Choices Series) How do you make sure you are making wise choices? Should you trust your logic and rational brain or your deeper inner feelings and
Are You Free? 3 Ways We Sabotage Our Own Freedom Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down