Feminine Power Time #168: Stop Filling All the Gaps & Giving 110% (#1 of 3 in the Overworked and Over It Series) Overworked and Over It. Ever feel that way? Burnout, overwhelm, feeling like we have too much to do with not enough time, resources or support, struggling to find
Feminine Power Time #165 4 Questions that Open Up Possibility (#3 of 3 in the Staying Sane in an Insane World Series) In the third part of our series on Staying Sane in an Insane World, we activate one of the most subtle but absolutely potent powers we have …
Feminine Power Time #161 4 Practices to Help You Stay Mentally and Emotionally Healthy & Clear (#3 of 3 in the Staying Sane in an Insane World Series) How do you stay mentally and emotionally healthy in the chaos of this world? Did you know that the word sane means
When people ask me how I am doing, I always say to them “I am in the yoga of life.” It’s the most accurate, honest and frankly rewarding answer. Twenty years ago when I found yoga and it found me, I didn’t realize how much it would re-shape how
Feminine Power Time #99r: Cultivating Your Wisdom Council (#1 of 3 in Making Wise Choices Series) How do you make sure you are making wise choices? Think about it. You make choices every day. Every choice we make – big or small – affects the shape of our lives and
Feminine Power Time #158 The Power and Practice of Intentional Creativity for Thriving in Our Times with Shiloh McCloud Creativity is not just about making a painting or a piece of ‘art.’ We have huge misunderstandings of what creativity is, and how relevant and essential it is to
Feminine Power Time Power Pause: 4 Inquiries To Get Your Habits and Choices into Harmony for the Months Ahead Join Christine Arylo for this Feminine Power Time, an equinox Power Pause, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power
Structure to Hold Us & Guide Us In The Year Ahead with Christine Arylo, leadership advisor, coach and wisdom teacher Without structure we are like windsocks with no poles, like pioneers with no destination, like lemmings who follow the main stream. With structure, we can create a path that provides
Feminine Power Time #148 Pace Don’t Push: A Wiser Way to Achieve and Succeed Driving, striving, grinding is not the only way to succeed, achieve and live. Pushing to deadlines – ours and others – that make us sick and stressed out is not the only way to be productive
Feminine Power Time #147 The Four Parts of Self: Knowing How Your Whole Self Works (#1 of 3 in the Redefining Our Relationship Series) It may not sound sexy – the Four Parts of Self – but that doesn’t mean it’s not super powered. In traditional schooling and training, we