Meditations & Rituals

POWER PAUSE: Creating Sacred Space + Equinox Meditation

POWER PAUSE: Creating Sacred Space + Equinox Meditation In intense times, we need “sacred space” to tap into our own inner wisdom more than ever… or else we run the risk of getting swept into the swirl of the world. But what is sacred space? How do you create it?

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Reboot Your System – Spring Forward with Feminine Wisdom

Reboot Your System: Feminine Wisdom For Resetting Your Internal System at Spring Equinox I love the arrival of Spring Equinox – the re-balancing point between the winter and the summer seasons that falls around March 21st in the Northern Hemisphere. Knowing that Spring Equinox will always show up for me

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Illumination Meditation: A Prayer of Light for Year’s End

Illumination Meditation: A Prayer of Light for Year’s End Yesterday was Winter Solstice. Today marks the turn of the year that signifies the return of the light. Scientifically the days get longer, and nights get shorter. Spiritually, it’s a powerful time to tap into the “divine” light to reflect on

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Do Your Part for Peace: A Call to the Human Heart

Do Your Part for Peace: A Call to the Human Heart. Special Solstice Power Pause In a world that at times seems to have gone mad, what can you do? How should you feel? What is your part to creating a world where peace is more present than fear, hate,

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