The Feminine Power Time 180: THE HEART OF SELF LOVE Strengthen Self Compassion, Self-Care and Self-Pleasure (#3 of 4 in The Self Love Podcast Series) Self-care, self compassion and self-pleasure are three of branches of self-love that make up the ‘heart line.’ How do you strengthen self-compassion, self-care and self-pleasure,
Self Love Podcast Series Creating a Strong Self Love Foundation: The Tree of Self Love – A 4-Part Series Throughout the years I’ve done a few different series and podcast on Self Love. This podcast series focuses on different parts of the Tree of Self Love, called the 10 branches
Feminine Power Time #179: Strengthen Self Trust (#2 of 4 in Self-Love Podcast Series) How do you strengthen your self-trust? What is self trust? And more importantly, how do you know if yours is strong or weak? And how do you strengthen it? I would love to live in a
Feminine Power Time #178: Self Love: Self-Acceptance & Self-Worth (#1 of 4 in Self-Love Podcast Series) In 2008, I founded the international Day of Self Love – February 13th – to bring a deeper and practical awareness and understanding to Self-Love, Self-Acceptance & Self-Worth. This was meant not to be
Feminine Power Time #177: Feminine Wisdom for the Year Ahead Last Feminine Power Time we talked about the “meta” and “collective” – what the themes, energy and patterns are in the larger field as we go into 2022. This gives us wisdom for how to move through this year. Today,
Feminine Wisdom for The Year Ahead (part one) Every year in January I wait to do this special Feminine Power Time session – Feminine Wisdom for the Year Ahead – until the timing feels just right. This year, it was exactly just past the first full moon of 2022 (called
New Year Visioning: 6 Inquiries to Tune Into and Reveal What Truly Matters This Year There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you’d rather
Without a structure for how to think about and path the start of the year, it’s way too easy to get caught up in the collective pressure and chaos. And then you end up setting goals, intentions and plans from a place of pressure, lack and reactivity vs. your deeper
In these intense times, where we are each being called to step forward… make changes, navigate uncertainty, do things differently… respond to the now, while re-imagining our future… it can all feel so overwhelming. We need different ways to start our year, and vision, plan and create the year to come.
Every December, as a personal leadership best-practice of the December Downshift, I ask myself 4 questions to complete the year and then alter my personal and professional choices accordingly. They make a huge difference in how I feel when I begin my next year, and how I reflect and see