Releasing Over-Responsibility. Embracing Enough. Reset the Imbalance. (#3 of 3 in From Burnout to Balance Series) At the root of all the over-giving and over-self-reliance and much of the burnout and imbalance we experience is a big old old root ball called “OVER-RESPONSIBILITY.” We’ve been imprinted and conditioned by our
Why is it so hard to make self-caring, self-sustaining choices> Why do we feel guilty when we make choices to take care of our needs? What’s one thing you have the power to change that can take you from burnout to balance? Did you ever wonder why we have all
Feminine Power Time: Feeling Pressure? What to “Do” When You Are In It What do you ‘do’ when you find yourself in a time when the pressure is a lot, the pace is intense, there’s a lot happening – whether it’s stuff you are excited about or stuff that’s dragging
Feminine Power Time: Self Empowerment: How Are You Leaking Your Power or Discounting Your Value? Self Empowerment…. Be Empowered… Own your Power … Stand in your power … these are words that we see and hear alot more these days, but what does embodying our power really mean? What
Feminine Power Time: Align Your Work with Your Wellbeing (#2 of 3 in the Align to Your Design Series) Have you ever considered how the work you do and the way you work could be different IF you & all people put your WELLBEING at the center? Imagine if our
Feminine Power Time: Your Part + Your Gift + Your Career Path (#1 of 3 in the Align to Your Design Series) What is your “design?” What does that even mean? And why does knowing and having language for your innate design and the evolution of your design have everything
What are the real causes of burnout? Women feeling burned out, overwhelmed and over-stretched, pressured to do more with less – less time, support, and resources — is not a new phenomenon. It’s been true since women entered the workforce more fully over 50 years ago. So why are our levels
Feminine Power Time #165 4 Questions that Open Up Possibility (#3 of 3 in the Staying Sane in an Insane World Series) In the third part of our series on Staying Sane in an Insane World, we activate one of the most subtle but absolutely potent powers we have …
Feminine Power Time #161 4 Practices to Help You Stay Mentally and Emotionally Healthy & Clear (#3 of 3 in the Staying Sane in an Insane World Series) How do you stay mentally and emotionally healthy in the chaos of this world? Did you know that the word sane means
I sat down on international women’s day to write a letter to the hearts of the women of the world, and the men who also cared to listen. The following is what came. It is more of a letter for your contemplation and consideration, an invitation and an opening to