When people ask me how I am doing, I always say to them “I am in the yoga of life.” It’s the most accurate, honest and frankly rewarding answer. Twenty years ago when I found yoga and it found me, I didn’t realize how much it would re-shape how
Are You Free? 3 Ways We Sabotage Our Own Freedom Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down
Feminine Power Time #158 The Power and Practice of Intentional Creativity for Thriving in Our Times with Shiloh McCloud Creativity is not just about making a painting or a piece of ‘art.’ We have huge misunderstandings of what creativity is, and how relevant and essential it is to
Feminine Power Time #156 Be a Maker of Culture: Embrace Your Power To Create the World You Desire to Live In (#2 of 3) Have you ever looked around at the world, an aspect of society, or the organization you work and felt like WTF !? This is
Feminine Power Time Wise Woman Tea: Perspective for Thriving In Intense Times with Earth Wisdom Teacher Pele Rouge Join me and one of my beloved mentors and teachers, Pele Rouge, for a “wise woman tea,” where we bring the teachings of Earth Wisdom forward to give us a perspective
Grief, Grumpy & Gratitude: How to Be With All 3 to Tap Into Deeper Wisdom & Personal Freedom How to Be With All 3 to Tap Into Deeper Wisdom & Personal Freedom Feminine Power Time #141 It is human nature to have grief – when we lose things, things
< Ep 93: Overwhelmed & Over It! Why It’s Not Your Fault 5 Truths that Can Liberate You Out of Burnout & Self Sacrifice #2 of 3 in the Overwhelmed and Over It! Series Tune in through the Player Above. Tune in on ITUNES Here. If you ever feel overwhelmed,
Feminine Wisdom for The Year Ahead: 2020 #2 of 3 in Powerful Questions to Ask Yourself in Intense & Changing Times Feminine Power Time Episode #114 It is way too easy to over give and overcompensate in our work and relationships and then get overwhelmed and distracted, and diminish our
Feminine Wisdom for The Year Ahead: 2020 #1 of 3 in Powerful Questions to Ask Yourself in Intense & Changing Times Feminine Power Time Episode #113 Today I invite you to consider this powerful inquiry – one you have not likely asked yourself before: What is Holding Me? I
Feminine Wisdom for The Year Ahead: 2020 Insight for Meeting the Intensity and Uncertainty Ahead Feminine Power Time Episode #112 Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. To share the feminine wisdom coming through that can support