Personal Power & Presence

The 8 Kinds of Burnout, Which Are Draining You?  

Did you know that your physical body is the last place dis-ease and the effects of overwhelm and burnout show up?  By the time you feel exhausted or foggy or show other physical symptoms, you’ve already depleted yourself. The dis-ease has rooted itself into your physical body or your mental

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The Heart of Self Love: Strengthen Self Compassion and Self Care

The Feminine Power Time 180: THE HEART OF SELF LOVE Strengthen Self Compassion, Self-Care and Self-Pleasure (#3 of 4 in The Self Love Podcast Series) Self-care, self compassion and self-pleasure are three of branches of self-love that make up the ‘heart line.’ How do you strengthen self-compassion, self-care and self-pleasure,

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