Grief, Grumpy & Gratitude: How to Be With All 3 to Tap Into Deeper Wisdom & Personal Freedom How to Be With All 3 to Tap Into Deeper Wisdom & Personal Freedom Feminine Power Time #141 It is human nature to have grief – when we lose things, things
Embracing Our Power: Making Choices That Are Right for You Now Feminine Power Time: #139 Series (#3 of 3) The choices we make in our every day for how we direct and give our energy, our resources, our time and money all add up to having a significant impact
Embracing Our Power: Wielding Your Super Power of Crazy Wisdom What is your Crazy Wisdom whispering to you? Feminine Power Time: #138 Series (#2 of 3) Within you is the courage and the clarity to make choices that are right for you – that cut through the chaos –
Stay Harmonized Morning Meditation Practice to Keep You Centered & Connected within the Chaos This is Stay Harmonized practice is called the 4 R’s – it’s not a sexy name, but it will help you remember the practice. Here’s the video where I lead you through, read more below to
Feminine Power Time #137 Embracing Our Power Taking a Stand to Say NO MORE (#1 of 3 in the Embracing Our Power Series) We have become so resilient that we have become too tolerant. We have said yes to keep doing more with less. Piling more on to already
BREATHE. 4 of My Most Simple But Significant Practices to Release Pressure & Create Space Feminine Power Time: #136 Hello Dear Ones! Breathe. Exhale. Really. We can’t hold our breath waiting for things to get better. We can’t just keep pushing through at this pace of intensity. And we
Lighten Your Load: Release Yourself from the Unrealistic Expectations Stressing You Out Feminine Power Time: #135 Series #3 of 3 Did you ever consider there are ways that you are putting pressure on yourself which are stressing you out that you actually have the power to change? And as
POWER PAUSE: Reflect, Rebalance and Reset Your Focus at Equinox… and exhale! Feminine Power Time Podcast It’s time to activate and utilize one of the most powerful tools we have to stay centered, sustained and focused on what matters – the Power Pause. This one, gets us focused
Lighten Your Load: Handling the Uncertainty and the Unknown Feminine Power Time: #134 Series #2 of 3 Being able to stay centered within uncertainty in normal times is challenging, but pile on all of the intensity happening right now that is igniting fear and chaos within and around us,
Lighten Your Load: Being With What Is Without Getting Overwhelmed Feminine Power Time: #133 Series #1 of 3 The amplified energy, chaos, fear and angst in what is called the “collective field” affects each one of us, and in today’s intense times is short circuiting us, and stirring up