Take the Burnout Imprint Quiz:

Reveal What Small Habits & Choices Are Creating Bigger Burnout For You

So  You  Can Shift Your Overwhelm, Burnout & Self-Sacrifice into
Self Sustainability by the Choices You Make Everyday in Small Ways”

Created by Chrisitine Arylo, author of Overwhelmed & Over It

I’d like to take the Overwhelmed & Over It Quiz
(it’s free!)

Why I created this burnout imprint quiz. It’s the small choices we make everyday that slide us into the burnout & overwhelm cycles. The question is, do you know which burnout inducing choices, thoughts & beliefs are driving you? Take the quiz and find out.

This self-awareness assessment was created by Christine Arylo, MBA, best-selling transformational leadership author of Overwhelmed and Over It! Embrace Your Power to Stay Centered and Sustained in a Chaotic World.

Based on over a decade of research with working professionals across a spectrum of industries, geographies and life stages, to get to the root causes to burnout and lack of work life balance.

Christine Arylo Feminine Leadership

You cannot change what you cannot see. Only when you gain language for what you are currently blind to do you gain the power to transform what is not serving you.


Here’s What You’ll Learn from the Overwhelmed and Over It! Burnout Imprint Quiz:

  1. Reveal which of the small choices you make everyday in how you relate to work, time, people, self-care, and productivity create big levels of burnout, overwhelm and stress for you – we’ve identified 22 common ones that most people don’t realize are driving them.
  2. Uncover your ‘self-induced stressors’ you have the power to shift  – the unnecessary pressure you create by the choices you make, that you actually have direct control over changing.
  3. Break down the root causes of your burnout and stress into manageable parts so you can see more clearly where you would be best served to make shifts
  4. Receive the Burnout Imprint Report that gives language to and ranks your top burnout imprints that drain you.
  5. Use the results & increased self-awarness to start making wiser choices – in your work, relationships and life design that sustain you.

It is not normal or smart to drain yourself to the point you get sick. Or get so overwhelmed that you wish you could get sick just so you could rest. 

Burnout Imprint 2 from Overwhelmed and Over It

There is different way than sliding into burnout. The first step is becoming aware of what choices send you down the burnout slide that you do have the power to influence and change.

Consider this: You will never find or feel balance if you keep giving more than you receive.

Take the Burnout Quiz to Reveal Which of the 13 Ways of Overgiving to Work and Others is Bankrupting You

Use the results of the burnout quiz to re-design how you give to work and others.

And create a reality in which success includes both Giving to Others AND Receiving What You Need.

Burnout Quiz Give and Receive Harmony Scales

You are more compassionate, courageous, clear and confident when you give and receive in harmony in your relationships, your work, and the world.

  • "Arylo provides a whole-being approach that goes beyond typical self-care directives." gradient divider

    Dr. Leisl M. Bryant

About Christine Arylo, MBA, transformational leadership advisor, and wisdom teacher

Christine Arylo. MBA, is a transformational leadership and wellbeing advisor, coach and mentor, internationally recognized speaker and four-time author. She uses 20+ years of business and social impact experience coupled with 20+ years in advanced human consciousness training to teach people how to transform and architect lives, organizations, teams, and realities that empower and enable all people and planet to prosper.

Known for her ability to take deep wisdom and translate it into practical super power, she takes people beyond conventional thinking, and guides them to uplevel their mindset, choices and consciousness. Her breakthrough and practical methodologies give working women – and the people & organizations they influence – a path out of burnout and overwhelm. Empowering them to be influential leaders and change-makers, who know how to make a positive impact without having to sacrifice their personal wellness or choose between having a whole-life or a successful career.

Her transformational wellbeing, leadership and personal development programs, workshops, retreats, and talks have transformed the lives of people on 6 continents.

Christine works with individuals, organizations, teams, leaders and change makers to create new models and ways of working and living that lead to sustainable success. Learn more about Christine and her work here.

Christine Arylo MBA transformational teacher

Tune into her thought-provoking insights on her weekly podcast, Feminine Power Time, at www.FemininePowerTime.com.

She loves speaking in person and virtually with people, and has been a featured speaker at TedX, Emerging Women, Kohler, Gap Inc., Wharton, Kripalu and many other conferences, business schools, retreat centers, and organizations and companies worldwide. Connect with her at www.ChristineArylo.com.

Liberate Yourself from Burnout
Take the Overwhelmed & Over It Quiz

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