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POWER PAUSE: Reset Your Focus & Rebalance Your Habits and Relationships at Fall Equinox Tune in through the Player Above. Tune in on ITUNES Here. OR Tune in on your Podcast App, Search for [...]

  Meditation: A Power Pause at Mid-Year Solstice   Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? [...]

Illumination Meditation: A Prayer of Light for Year’s End Yesterday was Winter Solstice. Today marks the turn of the year that signifies the return of the light. Scientifically the days get [...]

Take a “Super Power Pause” with your heart & soul (and me!) to get clear on how to best focus your life force + resources. Tune into the video below. The new moon gives you super [...]

3 questions to ask yourself before year end to make sure you’re spending your time and energy wisely     This weekend is one of the seven most powerful times of the year. Most know this as [...]