I wrote Overwhelmed and Over It after a decade of dedicating myself to getting to the roots of the burnout, overwhelm and unsustainable realities we have been stuck in for over 50 years as women.

My commitment – to provide a path out of the burnout matrix +  illuminate where our power is to work, make choices, and live differently + give practical tools and elevated wisdom to make changes in our own lives first, then with those we influence and guide, and then within the systems we work and live within.    

You cannot change what you cannot see. Once you can see it, you gain the power to change it.

In this book. we’ll take a journey through the common (and often unconscious) external forces and internal imprints that push you in to overwhelm and self-sacrifce.

I will walk you through how to UNLEARN + RELEASE the old approach to working, succeeding and managing a full life – that just does not work for how women (or humans) naturally create, operate and excel best. 

At the same time, you’ll LEARN + EMBRACE a wiser way that gives you the clarity and courage to make choices in your day to day and overall life design that support and sustain you.

Everything I share I live myself. I’ve tested it on myself and the many women who’ve dared to take a stand for their own liberation from ways of working that just don’t work. Get the book. Try the journal. Join us for a class. There is a different way.