Liberate Yourself From Burnout, Overwhelm, Stress & Self-Sacrifice

In the breakthrough book, Overwhelmed & Over It: Embrace Your Power to Stay Centered & Sustained in a Chaotic World,
Christine Arylo shines a light on the imprints that drive you to work and give too much, so you access your power to achieve what matters most, receive what you need, and breathe.

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Listen to this Message to You from Christine

I wrote Overwhelmed and Over It after a decade of dedicating myself to getting to the roots of the burnout, overwhelm and unsustainable realities we have been stuck in for over 50 years as women.

My commitment – to provide a path out of the burnout matrix + illuminate where our power is to work, make choices, and live differently + give practical tools and elevated wisdom to make changes in our own lives first, then with those we influence and guide, and then within the systems we work and live within.

You cannot change what you cannot see. Once you can see it, you gain the power to change it.

In this book. we’ll take a journey through the common (and often unconscious) external forces and internal imprints that push you in to overwhelm and self-sacrifce.

I will walk you through how to UNLEARN + RELEASE the old approach to working, succeeding and managing a full life – that just does not work for how women (or humans) naturally create, operate and excel best.

At the same time, you’ll LEARN + EMBRACE a wiser way that gives you the clarity and courage to make choices in your day to day and overall life design that support and sustain you.

Everything I share I live myself. I’ve tested it on myself and the many women who’ve dared to take a stand for their own liberation from ways of working that just don’t work. Get the book. Try the journal. Join us for a class. There is a different way.

A powerful and transformational blueprint for change.

Arylo provides a whole-being approach that goes beyond typical self-care directives.

Her grounded guidance has changed how I lead my organization and live my life.

A guidebook for sustainable success… enlightening and empowering.

Arylo takes us beyond the same work/life balance and time-management strategies that have resulted in our doing more with less for far too long.

A must read. Finally the “how” to step out of these self-sacrificing patterns so we can realize a life that reflects our true desires.

Blending feminine, yogic, and earth wisdom and down-to-earth practices for daily life, this gem offers women an enlightened path for how to work, live, and manifest.

AM I OVER GIVING?

TAKE THE AM I
OVERGIVING QUIZ

Reveal which of the 13 OVERgiving Imprints are driving you to make choices in your work and relationships that drain and deplete you instead of sustain and support you.

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Gather Your Women!

USE THE OVERWHELMED AND OVER IT BOOK TO CREATE REAL CONNECTION, CONVERSATION AND CHANGE

For Book Clubs, Women’s Circles & Online Communities

A guidebook and video you can use to gather women personally or professionally, to create meaningful connection and processes for tapping into your feminine wisdom.

For Organizations, Leadership Programs & Women’s Organizations
Contact Christine to discuss how you can use the book or how she can facilitate sessions for your existing programs or groups, or customize something for you

“Christine’s breakthrough approach to overwhelm and living & working differently has not only transformed my life, but also my family, my team and my company. Grounded wisdom to a life without burnout.”