Liberate Yourself From Burnout,
Overwhelm, Stress & Self-Sacrifice
Overwhelm, Stress & Self-Sacrifice
In the breakthrough book, Overwhelmed & Over It: Embrace Your Power to Stay Centered & Sustained in a Chaotic World,
Christine Arylo shines a light on the imprints that drive you to work and give too much, so you access your power to achieve what matters most, receive what you need, and breathe.
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Liberate Yourself From Burnout, Overwhelm, Stress & Self-Sacrifice
In the breakthrough book, Overwhelmed & Over It: Embrace Your Power to Stay Centered & Sustained in a Chaotic World, Christine Arylo shines a light on the imprints that drive you to work and give too much, so you access your power to achieve what matters most, receive what you need, and breathe.
SIGN UP BELOW ‐ Receive access to extra support, resources and more!
Listen to this Message to You from Christine
I wrote Overwhelmed and Over It after a decade of dedicating myself to getting to the roots of the burnout, overwhelm and unsustainable realities we have been stuck in for over 50 years as women.
My commitment – to provide a path out of the burnout matrix + illuminate where our power is to work, make choices, and live differently + give practical tools and elevated wisdom to make changes in our own lives first, then with those we influence and guide, and then within the systems we work and live within.
You cannot change what you cannot see. Once you can see it, you gain the power to change it.
In this book. we’ll take a journey through the common (and often unconscious) external forces and internal imprints that push you in to overwhelm and self-sacrifce.
I will walk you through how to UNLEARN + RELEASE the old approach to working, succeeding and managing a full life – that just does not work for how women (or humans) naturally create, operate and excel best.
At the same time, you’ll LEARN + EMBRACE a wiser way that gives you the clarity and courage to make choices in your day to day and overall life design that support and sustain you.
Everything I share I live myself. I’ve tested it on myself and the many women who’ve dared to take a stand for their own liberation from ways of working that just don’t work. Get the book. Try the journal. Join us for a class. There is a different way.
AM I OVER GIVING?
TAKE THE AM I OVERGIVING QUIZ
Reveal which of the 13 OVERgiving Imprints are driving you to make choices in your work and relationships that drain and deplete you instead of sustain and support you.
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STEP 1
Purchase the Overwhelmed and Over It book from any of these preferred retailers. If outside the US, check your retail outlets or book depository below.
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Gather Your Women!
USE THE OVERWHELMED AND OVER IT BOOK TO CREATE REAL CONNECTION,
CONVERSATION AND CHANGE
For Book Clubs, Women’s
Circles & Online Communities
A guidebook and video you can use to gather women personally or professionally, to create meaningful connection and processes for tapping into your feminine wisdom.
For Organizations, Leadership Programs & Women’s Organizations
Contact Christine to discuss how you can use the book or how she can facilitate
sessions for your existing programs or groups, or customize something for you
“Christine’s breakthrough approach to overwhelm and living & working differently has not only transformed my life, but also my family, my team and my company. Grounded wisdom to a life without burnout.”
Barbara Fagan-Smith, CEO
EXPERIENCE CHRISTINE GUIDING
YOU THROUGH A PATH TO
SUSTAINABLE SUCCESS
YOU THROUGH A PATH TO
SUSTAINABLE SUCCESS
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Be supported to do things differently.
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HARMONIC DEFIANCE
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ALLIANCE
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WISE COURAGEOUS WOMEN DARING
TO DO IT DIFFERENTLY
MEDIA
For media inquiries regarding Overwhelmed and Over It, contact Christine’s publicist Danielle Garnier at
danielle@garnierpr.com
For speaking or consulting inquiries
contact Christine at book@arylo.com