THE FALL
POWER PAUSE
A creative re-centering process for emerging & established leaders
WITH CHRISTINE ARYLO
RESET. RELEASE PRESSURE. REFOCUS.
Welcome to The Fall Power Pause Library
The process has been crafted as a “personal leadership retreat” you can do in one sitting or in segments over a few or several days. Do it self-led or join us live. Whatever supports you this year.
What you will find here:
- The Fall Power Pause Guidebook – download and print PDF. Go through the process self-led using guidebook.
- Participate in Guided Power Pause – with live session on Sept 25th and recording. RSVP here www.FallPowerPause.com
- Podcasts to Support the Power Pause – these are primers to help you illuminate what your energy and care created already this year, and where you might want your energy to flow and go next.
- Illuminate Next Phase on Purpose Experience & Weekend Retreat in November in Sonoma. For women leaders exploring and creating the next cycle of their career path, life design and leadership influence. Learn more & access invitation. www.IlluminateWisdomQuest.com
- Learn More about Power Pauses for Teams & Groups – www.teampowerpause.com
co-creator of The Personal Leadership & Team Power Pause Cyclical Prioritizing & Wellbeing System
ONE: Fall Power Pause Guidebook
A hand-crafted, illustrated guidebook that walks you through the 3-step Fall Power Pause.
Includes: visual thinking templates, intentional inquiries, step-by-step instructions and space to write in the guidebook (print single sided for more space or double sided is okay too) or use your own paper/journal to write in.
The act of handwriting and visual thinking activates the creative and intuitive parts of our brains and intelligence, and makes links for us that the mental and intellect can’t access on their own.
If You’d Like to Be Guided Through the Process – You can join a live session on 9/25 or receive recording.
We’ll facilitate a live Reflect & Refocus session on Friday, September 25th: 8:30am PT | 11:30am ET (plan 2 hours). You can attend all or part of the session. Recording will be posted too.
To RSVP – go to www.FallPowerPause.com
You will receive email instructions and access to the live session and recording library.
TWO: Recordings from Live Reflect & Refocus Session Facilitated by Christine & Katherine
Step 1: Introduction, Getting Present + Reflection
Step 2: Pressure Inventory & Release
Step 3: Choose Your Focuses for the Cycle Ahead
Podcasts & Experiences with Christine to support your Power Pause Reflection + Focus Forward
ONE: Reflecting & Honoring What Your Energy + Care has created this year already
Christine will lead us through a 3 inquiry process, including visualization and meditation so you can really FEEL and register in your body, brain and being:
- How the energy and effort and focus you have given is returning harvest to you (but you have to pause to receive the harvest)
- That you have been stretched & chosen to stretch – so you can harvest the strength & keep the wisdom gained.
- You are supported & sustained in so many ways – but you have to soak it in to believe it.
TWO: Creating the Next Cycle – for ourselves, those we lead and the world. We have more power than we realize.
Here is a recent podcast – with Christine and colleague Tracy Layney where they dive into :
“Our presence is our power. Our life force is our power. Our choices are our power. How can we choose to use this power, on purpose, to shape the next cycle of our lives, those we love & lead, and our world?”
There are multiple ways to meet the time we are living in: we can submit to it, rage against it, resist it, fall into despair about it – OR we can choose to actively direct our power and presence, on purpose, to shape what comes next. For ourselves, for the people we influence, and for the ecosystems we can influence.
Tune into the podcast and also learn more about the special experience and weekend retreat they are co-creating for women leaders actively creating the next cycle of their work in the world, wellbeing and leadership influence.
Learn About the ILLUMINATE Wisdom Quest & Retreat In November
About Your Facilitator & The Power Pause Cyclical Planning + Team Connection Sessions
Christine Arylo, MBA, is a transformational leadership advisor, teacher, and author who works with emerging & established leaders to create new ways of working and making an impact that lead to sustainable success & wellbeing for people, teams, organizations and the planet. Marrying 25 years of business & entrepreneurial experience with 20 years of extensive human-consciousness & leadership training, she’s known for bringing new perspectives, profound insight, and practical tools that empower people to lead within their lives, organizations, communities, and relationships differently. Arylo is a best-selling author of 4 books, a TEDx speaker, and an expert at developing transformational experiences & innovative learning curriculum. Connect at ChristineArylo.com or www.linkedin.com/in/christinearylo/.
We love facilitating strategic and supportive power pauses for teams and groups. Learn more below or visit our team Power Pause website here
Strategic Power Pauses for Teams & Groups are visually facilitated, cyclical planning sessions that provide a more creative and collaborative process to prioritizing, focusing, setting expectations and making progress on goals based on how humans and teams naturally work best. These strategic sessions usually happen at quarterly or twice-yearly intervals and work great for teams or for leader/managers, and include:
- The Year-Start or Year-End Power Pause: Creating From Momentum – occurs in mid-late January for teams, giving teams a place to land post-holiday, or in early December to create a path for downshifting. The focus is on reflecting on the team successes, shorts, and impact, and create a path and focused priorities to sustainable success and wellbeing in the next year, from the wisdom gained and lessons learned.
- The Team Prioritizing & Synergy Power Pause – occurs at the start of the business calendar year or in March or September for teams to get clear on how best to focus, prioritize and work together for a specific time span – year, half year, or quarter. Can include workshops focused on working wiser vs. harder, stress personalities & wellbeing strategies, and creating greater synergy & connection among team members.
- The Mid-Year Power Pause: Review. Re-align. Refocus. – occurs in July/August for teams or managers & leaders to pause at half-year, review goals & priorities, and re-set focus for the second half of year.
This whole-brain approach, centered around sustainable success for individuals, teams, and organizations, alleviates burnout and overwhelm, reduces fragmentation of resources and unnecessary work, and leads to an overall greater impact to business success and employee wellbeing. Individuals and teams become more innovative, flexible and resilient, and people feel more engaged, connected and empowered.
To learn more or explore bringing this to your team, group or organization:
Reach out to Christine Arylo at Christine@ExpandingPossibility.org
or visit www.TeamPowerPause.com