Well Done!

First, Learn About Your Specific Kinds of Inner Critics & Get Curious 

1. Identify your top 1-3 Inner Mean Critic Archetypes – Read through the ranking of your quiz results (included in the email we sent you).
2. Read about the Inner Critic Archetype Descriptions + De-Activator Tools – we created this summary for you Access Here.
3. Consider: “Where and how do these show up in my life the most currently?”
4. Get curious about what motivates them and what the job they’ve given themselves might be.

Second, Explore & Experiment in your Daily Life & Reality: 

1. Become more aware. Start to notice how and when these Inner Critics show up and drive your thoughts, emotions and actions.
2. Start changing in the moment. Use the De-Activator Tools we suggest in the moments your Inner Critic Flares Up
3. Tune into Your Inner Wisdom. In a flare up or pinch, actively take a breath, take a beat, and ask “What is this telling me about what I need?”
4. Go Deeper. Learn more about how these two forces work within you and how you can create lasting shift in your life by getting the Reform Your Inner Mean Girl Book. While we have slightly modified the archetypes in the quiz to be gender neutral, many of the same qualities are true for all humans, so the book can be a helpful companion. See below for more info or go to www.ReformYourInnerMeanGirl.com

We put together some information on the 7-step creative, self-inquiry process the book takes you through, as well as other ways to connect with us and tune into the resources we’ve created for those daring to do the work of leadership and cultural change from the inside out.

This 7-step creative process designed specifically for women has helped over 30,000 people transform their inner critics and empower their inner wisdom.

• Reveal your personal type of Inner Mean Girl – based on 13 different archetypes (the Good Girl, the Perfectionist, the Comparison Queen, and more… )
• Expose the motivation behind your self-sabotage & break patterns that hold you back – gain deeper personal insight on what truly drives you
• Transform self-criticism into self-compassion in minutes – and gain the power to change the thoughts in your mind and emotions in your body
• Distinguish between the voice of your Inner Critic and Inner Wisdom – so you can make better choices
• Turn up the volume of your Inner Wisdom and trust her guidance – even when it feels hard or scary
• Give your Inner Mean Girl a new job – so she can serve you instead of sabotage you

A creative & proven way to break through the negative self-talk and self-sabotage that works for women (and girls) that is powerful, practical AND playful!

Get Your Copy of the Reform Your Inner Mean Girl Book

Christine Arylo, MBA, is a transformational leadership advisor, teacher, and author who works with emerging & established leaders to create new ways of working and making an impact that lead to sustainable success & wellbeing for people, teams, organizations and the planet. Marrying 25 years of business & entrepreneurial experience with 20 years of extensive human-consciousness & leadership training, she’s known for bringing new perspectives, profound insight, and practical tools that empower people to lead within their lives, organizations, communities, and relationships differently. Arylo is a best-selling author of 4 books, a TEDx speaker, and an expert at developing transformational experiences & innovative learning curriculum.

Connect at ChristineArylo.com or www.linkedin.com/in/christinearylo/.