Do I Really Have to Get Sick To Relax?
My whole life for as long as I can remember I have had a deep and primal internal drive whose job it has been to propel me forward… into the next job, house, or project. This drive was like [...]
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My Body is My Temple … a new 40-day self-love practice
Okay, maybe I AM addicted to 40-day self love practices, but hey, there are way worse things to be addicted to! This addiction actually brings me more LOVE vs. less, so I say, let’s keep [...]
Trading 40-Days of Sacrifice for 40-Days of Self-Love
Trading 40-Days of Sacrifice for 40-Days of Self-Love! I had a revelation today on Lent that has nothing to do with religion, but has everything to do with using the power of the universe, or as [...]
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Overwhelmed, Overworked and Over It!
The unsustainable lifestyle of the modern day woman Feed the kids. Get a raise. Loose the weight. Clean the house. Wear the lingerie. Whew! It is tiring being a woman these days. We have [...]
I don’t have time to take care of me first! Do I?
It’s self love practice day #10 — and the pratice i chose for these 40 days is the self love practice of taking care of me first. On this day I awoke to find myself feeling the burden [...]
Obsessive Thought Pattern #13: Why do I need a reason to relax?
As I sit here the day before the new year, I am committed to releasing all the old patterns that no longer serve me – or at least the ones I can manage to get out of my system in the next [...]