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This Love Dare is one of the weekly love dares participants of the 40-day Fear Cleanse have taken… they loved it so much, and I love it so much that I wanted to share it with ALL of you! [...]

When I used to think of the word liberation, it brought to my mind images of the feminist movement, women wearing and burning bras… or images of other populations of our society who at have [...]

Bears never feel guilty about staying home for the holidays, so why should we? I was thinking again about those self-loving bears and how they spend the holidays. At home, in their cave, probably [...]

When was the last time you picked up a football and kicked it across the yard and yelled “Score!” … or did a cartwheel, handstand or somersault in the grass … or skipped [...]

For the past 38 years I have suffered from something I have come to call the Achievement Junkie Syndrome. I say suffered purposefully because although I joke about this Syndrome by giving it a [...]

I started meditating about 8 years ago when my therapist suggested I try this daily pause thing. I remember trying to empty my mind and do the meditation the ‘right’ way – so [...]

When I first did this dare about six years ago at one of the first spiritual-pooloza-like conventions I attended – five days in the Palm Springs desert with some of the most influential and [...]