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Doing Things Differently! New Way for Us to Connect & Communicate

Tune into this Special Video Message About How I Am Choosing to Do Things Differently In a Way I Hope Create More Connection & Wisdom for You vs Overwhelm   (note: Hit Full Screen view [...]

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POWER PAUSE: Reset Your Focus & Rebalance Your Habits and Relationships at Fall Equinox

POWER PAUSE: Reset Your Focus & Rebalance Your Habits and Relationships at Fall Equinox Tune in through the Player Above. Tune in on ITUNES Here. OR Tune in on your Podcast App, Search for [...]

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PAUSE: Who are you stepping into 2010 as?

Don’t be an OX in 2010!  Just in case you didn’t get the memo last January, Chinese astrology told us that 2009 was going to be the year of the OX. I remember reading about the OX, [...]

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Self-Love Dare: Do A Daily Pause Practice

I started meditating about 8 years ago when my therapist suggested I try this daily pause thing. I remember trying to empty my mind and do the meditation the ‘right’ way – so [...]