4 Steps to Transform Self Sabotage & Self Sacrifice into Self Love

Why can it be so hard to make the self supportive, self empowering, self loving choice in our relationships, work, health and happiness? Why do we default to self-sabotage and self-sacrifice? [...]


You’re Exactly Where You’re Meant to Be – feel good about yourself and your life now.

Almost every person I meet suffers from the “I am not where I am supposed to be” syndrome. This video is medicine from my heart to yours so that you can stop running this story in [...]


Imagine A World of Self Love

Watch this video and be reminded WHY self-love isn’t selfish, but essential and then leads you through a personal boost of love to leave you feeling that self-love promise of “I will [...]


FEEL SUPPORTED… how to get the support you deserve without selling yourself out

Top 5 Reasons People DON’T Get the Support and Relationships they Want … and What You Need Instead 1. You expect things people can’t give you. You are putting the wrong [...]


Self-Love Dare: PURE PLAY: Do Something You Haven’t Done Since You Were A Little Girl

When was the last time you picked up a football and kicked it across the yard and yelled “Score!” … or did a cartwheel, handstand or somersault in the grass … or skipped [...]


ME-Vow #2: 100% Honesty, 100% Responsibility

TRUTH Okay, let’s face it ladies, we have all lied to ourselves at one time or another… to hang on to a relationship way longer than we should have… to avoid having to admit our [...]