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I have noticed that while we all say we want to be happy, most of us spend more time pursuing happiness than we actually do living in it. And when we see the actions we’d actually have to [...]

The truth is that inside of me, hidden way down deep inside Has lived a fear of rejection that no one could ever tell was there Even me for many years. Successful. Driven. Ambitious. Go Getter. [...]

I am a big believer in the phenomenon that how you begin your year is how you will live your year. And as I recently learned from my acupuncturist Dr. Feng, there is an ancient Chinese proverb [...]

If you had asked me if I was a gossip and if I gossiped before yesterday, when I kicked off the Inner Mean Girl 40-day cleanse with about 6500 women, I would have given you an emphatic [...]