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I Traded In My Breakfast Sausage for a Shake

I’ve never been a big breakfast person, but over the years I developed certain A.M. habits that seem to fit my sensibility and my body needs, or so I thought. The whole-wheat bagel with [...]

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Are You A Madly in Love with ME Woman?

SELF LOVE Few of us would deny that self-love is a bad idea, right? And I would wager that none of us would tell our daughters, nieces, godchildren or any other woman or girl for that matter, [...]

Love is A Practice… Let’s Start Practicing with Ourselves

With the 12 days of Christmas over… and 360 days ahead of us in 2010 How About Joining ME for a 40-Day Self-love Practice… 40 days of falling more madly in love with ourselves!  [...]

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Self Love Adventure: Fun Time-Travel

  Self-Love Adventure: learn more about you by traveling back through your life and remembering what FUN was for you at different times and ages. One thing that I have learned about fun is that [...]