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3 questions to ask yourself before year end to make sure you’re spending your time and energy wisely     This weekend is one of the seven most powerful times of the year. Most know this as [...]

GO HERE TO WATCH THE VIDEO & GET YOUR MEDITATION ON That is the very question — Is it possible to live stress free? — I found myself asking myself as I sat in Costa Rica looking [...]

Since the day I decided to fall in love with myself and stop trying to live a life that wasn’t mine, I have been one of the happiest people i know – not happy all the time, but happy [...]