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Did you know that your physical body is the last place dis-ease and the effects of overwhelm and burnout show up?  By the time you feel exhausted or foggy or show other physical symptoms, you’ve [...]

  Embracing Our Power Taking a Stand to Say NO MORE Take a Stand to Say NO More to What’s Not Working for You Feminine Power Time: #137 Series (#1 of 3) We have become so resilient [...]

  BREATHE. 4 of My Most Simple But Significant Practices to Release Pressure & Create Space Feminine Power Time: #136 Hello Dear Ones! Breathe. Exhale. Really. We can’t hold our [...]