Archives

Releasing Over-Responsibility. Embracing Enough. Reset the Imbalance. (#3 of 3 in From Burnout to Balance Series) At the root of all the over-giving and over-self-reliance and much of the burnout [...]

Why is it so hard to make self-caring, self-sustaining choices> Why do we feel guilty when we make choices to take care of our needs? What’s one thing you have the power to change that [...]

 Feminine Power Time: Career and Vocation (#2 of 3 in the Wisdom for Thriving Now & Creating What’s Next Series) Consider this: Your career is your path. Your vocation is [...]

 Feminine Power Time: XO: Getting to the Roots of Self Worth & Burnout New inspiration for Feminine Power Time…what I’m calling an “XO” episode … [...]

 Feminine Power Time #198: Complete & Create Your Year Clear: Avoid Overwhelm & Over-ing. Focus On What Fills You Up How do you want to feel as you complete this year and as you [...]

Feminine Power Time #189: Feminine Wisdom for Intense & Changing Times Preparing Ourselves for the Now & Next About two to three times a year, I feel the call to do one of these Feminine [...]

 Feminine Power Time #188: What To Do When You Get Gooped: Setting Boundaries + Clearing Your Emotional & Energetic Field (#3 of 3 in Stay Light Series) Are you clearing your emotional and [...]

What is Draining or Dimming Your Radiance? (#2 of 3 in the Stay Light Series) In intense, changing times more than ever we need to be able to stay above the chaos and collective consciousness. We [...]

This is a special broadcast of a letter I wrote to from my heart to the hearts of the women around the world when I was writing Overwhelmed and Over It: Embrace Your Power to Stay Centered and [...]

Best Self Care Practice to Stop Burnout I am a big fan of RECEIVING what you need, everyday. Not waiting until you hit burnout before you realize you have given to everything else but yourself [...]