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Feminine Wisdom for Meeting the Intensity… Now & Ahead #120

Feminine Wisdom for Meeting the Intensity… Now & Ahead Practical and Spiritual Insight for Navigating These Times Feminine Power Time Episode #120   Every year, at the start of the [...]

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Re-set and Re-Focus: Superpower Practices for Staying Centered, Calm & Clear in Chaotic Times #3 of 3 (ep #119)

RE SET & RE FOCUS: Superpower Practices for Staying Centered, Calm & Clear in Chaotic Times #3 of 3 in Grace Under Pressure Series Feminine Power Time Episode #119 In the midst of [...]

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Fear Shifting: Superpower Practices for Staying Centered, Calm & Clear in Chaotic Times #2 of 3 (ep #118)

FEAR SHIFTING: Superpower Practices for Staying Centered, Calm & Clear in Chaotic Times #2 of 3 in Grace Under Pressure Series Feminine Power Time Episode #118   There is no question [...]

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Downshifting: Superpower Practices for Staying Centered, Calm & Clear in Chaotic Times #1 of 3 (ep #117)

DOWNSHIFTING: Superpower Practices for Staying Centered, Calm & Clear in Chaotic Times #1 of 3 in Grace Under Pressure Series Feminine Power Time Episode #117   What are your practices [...]

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Feminine Super Power of FLOW – Create a Rhythm for Your Life that Sustains Not Drains You – And Supports You To Get What Matters Most Done!

Feminine Power Time: The Feminine Super Power of FLOW: Create a Rhythm that Sustains Not Drains You + Supports You To Get What Matters Done We lead crazy paced lives in part because we have made [...]

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The Intensity Trap: Are You Caught Up in the Swirl?

Feminine Power Time: The Intensity Trap: Are You Caught Up in the Swirl? I’m so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. [...]

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Breaking The Myth of Balance: Step Beyond Work Life Balance into The Feminine Super Power of Harmony

Breaking The Myth of Balance: Stepping Beyond Work Life Balance into The Feminine Super Power of Harmony There is a reason we find it so hard to “find balance” or ‘create work [...]

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Stress Releaser: Stop Trying to Do Too Much in One Day and Try This Instead

I made you this short video from my heart to yours as a big permission slip to take some of the pressure off of yourself that you are unknowingly putting on yourself. There is plenty of pressures [...]

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Watch What You Say YES to… it can negatively impact your health!

It’s day 15 of my 40 day self-love practice of Taking Care of ME first, and I have to laugh. I often call myself a recovering achievement junkie because I am still recovering. Case in [...]