Self-Love Tips

Are You Free? 3 Ways We Sabotage Our Own Freedom Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of [...]

Feminine Power Time #147 The Four Parts of Self: Knowing How Your Whole Self Works (Series #1 of 3) It may not sound sexy – the Four Parts of Self – but that doesn’t mean [...]

Best Self Care Practice to Stop Burnout I am a big fan of RECEIVING what you need, everyday. Not waiting until you hit burnout before you realize you have given to everything else but yourself [...]

  LOVE: Power of Self-Love to Heal & Free Yourself and This World Feminine Power Time Episode #130 Series #1 of 3 We talk a lot about the power of the mind, how thoughts create our [...]

Take Care of Your Heart Self Love Practices for Staying Centered, Calm and Connected Feminine Power Time Episode #116 Take care of your heart. I just had to do this Feminine Power Time for us [...]

What is self love, really? And how do you know if a lack of self love is at the root of what you  & those you love are struggling with? Every year at this time for the past 11 years since I [...]

Feed the Feminine First – The Super Power Self Care Practice + Feminine Wisdom that Saves Me From Burnout Everyday I am a big fan of taking care of yourself. I love that we finally live in [...]

You are doing enough – feel it and believe it – tune into Feminine Power Time Hi Love! I poured us a glass of vino and pelligrino (take your pick) for this episode of Feminine Power [...]

Watch this video I made for you to help you discover the ways in which a weak self-love might be affecting your relationships, health, wealth, and happiness. Most of us were never taught this [...]

Watch this video and use this self-love practice to create more space for yourself in your life and thrive – by taking back YOUR power over your to do list. Super woman to super wo/man [...]