The Self-Care Morning Practice That Has Saved My Life

GET WHAT YOU NEED IN LESS THAN 3 MINUTES A DAY EVERYDAY! Use this self-care super power tool EVERY morning as your new DAILY SELF CARE practice (even if you have 5 kids and 12 goats… you [...]


THANK YOU! Self Love Gratitude and Invitation

THANK YOU to every single one of you who dares to love the most important person in your life – YOURSELF – and then go out and share that over flow of love with the world! YOU ROCK! [...]


Is Your Soul Starving For Joy?

Since the day I decided to fall in love with myself and stop trying to live a life that wasn’t mine, I have been one of the happiest people i know – not happy all the time, but happy [...]


You Are Doing the Best You Can!

An excerpt from the upcoming book, Madly in Love with ME by Christine Arylo   “So here I was, The queen of self-love SO not loving herself. Asking myself questions that led me down the road [...]


Give Yourself What you REALLY Want – Say NO to Fear

Somewhere inside of you is a desire that you really want. Something that you heart is like, Yes I want that!! But for some reason, you don’t have it. And that reason, whether you know it or [...]

My Temple Wants New Underwear!

I have always been a big believer that how you feel on the inside is how you feel on the outside. And when it when it comes to my spirit and soul – I get an A+. 9 years of personal [...]

My Body is My Temple … a new 40-day self-love practice

Okay, maybe I AM addicted to 40-day self love practices, but hey, there are way worse things to be addicted to! This addiction actually brings me more LOVE vs. less, so I say, let’s keep [...]


The Feminine Super Power of ‘Receiving’ … Giving Up the Push for the Invitation

The year I left my corporate job in 2007, I named “The year of receiving”… I always pick a mantra for the year based on the quality that I really want to bring into my life and [...]

Love is A Practice… Let’s Start Practicing with Ourselves

With the 12 days of Christmas over… and 360 days ahead of us in 2010 How About Joining ME for a 40-Day Self-love Practice… 40 days of falling more madly in love with ourselves!  [...]


Self Love Adventure: Fun Time-Travel

  Self-Love Adventure: learn more about you by traveling back through your life and remembering what FUN was for you at different times and ages. One thing that I have learned about fun is that [...]