Burnout

 Feminine Power Time #193: Dancing Through Intensity: 5 Practices to Stay Sustained In Busy, Challenging, or High Output Times Did you know that the word “busy” means [...]

 Feminine Power Time #192: Power Pause: 5 Inquires to Restore Your Radiance. Refocus Your Lifeforce For the Rest of the Year Wise beings know how to use the natural cycles of the earth and [...]

The 4 Stages of Personal Transformation Model for Unlearning and Learning and Elevating Your Reality  Too often I see people fail at making the changes they desire, because they buy into the [...]

The 4 Realms of Resiliency & Wellbeing Model  The 4 elements of resiliency and wellbeing model is a way for us to understand and focus on where we might be lacking what we need to stay clear, [...]

Feminine Power Time #189: Feminine Wisdom for Intense & Changing Times Preparing Ourselves for the Now & Next About two to three times a year, I feel the call to do one of these Feminine [...]

 Feminine Power Time #188: What To Do When You Get Gooped: Setting Boundaries + Clearing Your Emotional & Energetic Field (#3 of 3 in Stay Light Series) Are you clearing your emotional and [...]

What is Draining or Dimming Your Radiance? (#2 of 3 in the Stay Light Series) In intense, changing times more than ever we need to be able to stay above the chaos and collective consciousness. We [...]

Did you know that your physical body is the last place dis-ease and the effects of overwhelm and burnout show up?  By the time you feel exhausted or foggy or show other physical symptoms, you’ve [...]

Have you ever considered that you may be mistaking your ability to keep handling stress as a strength vs. a sign you need support? And are likely working too hard, doing too much, and shouldering [...]

What are the real causes of burnout? Women feeling burned out, overwhelmed and over-stretched, pressured to do more with less – less time, support, and resources — is not a new [...]