POWER PAUSE: 3 Inquiries to Help You Complete the Year Feeling Clear

 In Feminine Super Powers, Holidays, Making Changes & Navigating Uncertainty, Meditations & Rituals, Podcast - Feminine Power Time, Power Pauses, Spiritual Practices, Year Ends and New Years

POWER PAUSE: 3 Inquiries to Help You Complete the Year Feeling Clear

3 Inquiries to Help You Complete the Year Feeling Clear

Would you like to start the new year feeling clear – mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?

And how would it feel to have more space in the last few weeks of this year and the first few weeks of next year?

Of course our answers to this are YES! Starting the new year clear is not just a nice to have – it’s what any wise person would do. But how do you ‘do’ that?

You put into place simple but mighty practices that empower to you make choices that lead to you working and living and feeling in the f.l.o.w. (Focusing Lifeforce On What matters.) The practice we’ll dive into today is called a Power Pause and uses the wisdom tool of ‘intuitive thinking inquiries’ that reveal insights you miss if you only operate from your mental mind.


In this episode of Feminine Power Time

A Power Pause:

3 Inquiries to Help You Complete the Year Feeling Clear

I will share the FLOW practice I use myself every year at this time, and we do as part of living and working the feminine wisdom way.

It includes 3 questions that will help you:

  1. Complete and put energy toward what you really desire to get done and take care of – in relation to your body needs, your money management, your home space and your mental space
  2. Bring ‘twiggly danglers’ in your relationships into coherency in a healthy way – parts of relationships professionally or personally in where something it out of whack or alignment, that you know deep down if you don’t deal with will come back next year in a more dramatic way.
  3. Reflow projects and things you’d like to do but you know there’s not really space to do until next year – which will create space for you to savor these next few weeks and the first weeks of the new year.

I will also share some very specific examples of what I do to create space, relief and release this way – including just releasing 3,800 emails in one hour!

Do this power pause with me now and then come to the full Year End Reflection Ritual and Power Pause on Dec 20th www.ReflectionRitual.com

So grateful we are connected!
With heart,





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Year End Reflection Ritual & Power Pause – Dec 20th.

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1. Overwhelmed and Over It Book – www.OverwhelmedandOverIt.com

(read story at the end of section one: I wanted to be a mother but I had to make the money)



Journal on these 3 inquiries and then take focused action that creates more FLOW for you. Create a time span between now and the end of 2020 to create healthy pressure. Over the next three weeks…

  1. What would I love to complete, take care of or get done?(projects, “twiggly danglers” in your health, wealth, home or relationships, aka things calling for attention to bring into coherency).
  2. What would I love to let go? (Emotional or physical twiggly dangelers you choose to leave behind in 2020)
  3. What would feel good and aligned to re-flow (move this into next year)?




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