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Tune in. Listen or download here. Overwhelm. We all feel it. We all know that when we react from that overwhelmed place, we don’t show up as the people we want to be and we don’t make [...]

Please Enjoy this special soul-invoking, illuminating salon, focused on a topic that I see so many struggle with: BURNOUT. Click here to download and audio file of this event You know… the [...]

Turn off the chatter and tune into what matters with this special Equinox Super Power Pause I created for you – the Equinox gives you ‘super power’ to create more balance in [...]

We women are so busy we rarely have the time to slow down long enough to appreciate and acknowledge the other women in our lives who we admire, who inspire us and who we are grateful for. Which [...]

Why can it be so hard to make the self supportive, self empowering, self loving choice in our relationships, work, health and happiness? Why do we default to self-sabotage and self-sacrifice? [...]